Kundalini Yoga: Awaken the Chakras and Purify Consciousness
What you'll learn
- You will develop your physical fitness, stamina, core strength, balance the mind and awaken the Spirit.
- You will learn the path of Kundalini Yoga and how, through awakening Kundalini Energy you can grow into your full potential.
- You will learn about the chakras (energy centre), what they are, how they function and how to awaken them.
- You will grow in awareness, let go of psychic knots, and deepen your spiritual understanding and loving-kindness.
Requirements
- Comfortable clothing and a yoga mat are all that is required.
Description
Would you like to learn a sacred Yogic Path that transforms and uplifts mind, body and spirit? Would you like to learn how to unlock a powerful, transcendent yet earthy energy called Kundalini into your life?
During this course we will practice Kundalini-Yoga, often known as the Mother of all Yoga's and the Yoga of Awareness. We'll explore, activate and journey through all of the seven major Chakras (energy centres) of the human energy body and explore the Yogic technology that lead to Kundalini Activation. Doing this will support you in unlocking and growing into your deepest potential.
Through your engagement with the course you'll learn how to sensitively tap into the powerful Kundalini-Shakti Power, and will develop flexibility, core strength and stamina. You will find out how to awaken, transform and integrate the energy of the seven Chakras and will learn through this ancient technology, how to completely purify and illuminate your stream of conscious awareness.
Through your practice of Kundalini Yoga, which includes, breath-work, postures (asanas), and Kundalini Meditation's you will learn how to purify consciousness from the root up, and regain and experience truth, pure being, consciousness and bliss. As you reach into the deepest state of Being, you'll also regain the presence of the Divine in your life.
#Course Bestseller on Udemy as of June 2019
Outline, Benefits and Outcomes of Course
- Practice 7 full classes for each of the Chakras (each class contains breath-work, warm-ups, postures, Kundalini Meditation and gong relaxation)
- Learn about the signs and stages of the Kundalini Awakening Experience
- Learn how to awaken the Kundalini Energy within you
- Learn about each of the 7 main chakras, their symbolism, what they are and how they function
- Get fit, develop core strength and stamina!
- Learn pranayama (breath-work) and how to deeply relax the body and mind
- A certificate of completion will be be given to the students from Udemy and also a separate one from facilitator (the later available upon request)
After completing the course you will feel revived, refreshed, motivated and vibrantly connected with life. You will feel healthier in body, mind and spirit and you will have learned how to tap into the sublime energy of Kundalini-Shakti.
Who this course is for:
- People looking to explore the practice of Kundalini Yoga and to awaken their energy system to its highest potential.
Featured review
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Course content
- Preview07:04
- Preview12:02
- 08:37Intro to Yogic Lifestyle and Diet
- Preview17:04
Instructor
- 4.6 Instructor Rating
- 494 Reviews
- 5,996 Students
- 15 Courses
I have twenty years experience across a range of spiritual traditions. I offer events around the themes of meditation, lucid dreaming, astral projection, Kundalini yoga, buddhism, sound baths and creative ritual. I'm a keen practitioner of Kundalini Yoga and I teach four weekly classes of Kundalini Yoga in the Uk. I am fully insured to lead workshops in meditation, lucid dreaming, astral projection, Kundalini yoga and sound healing.
I have a KR1 220hr+ Yoga Alliance recognised qualification to teach Kundalini Yoga as taught by Yogi Bhajan. I have a Diploma in Astral Projection, and I also have a Diploma in Sound Therapy and Sound Healing. I have written two books, The Initiation: A Progressive Spiritual Manual and Kundalini: The Path to Regain the Divine. Both are available on amazon.
In my more everyday life I have a background as a licensed GOALS trainer in positive psychology and confidence building. I'm currently based in the South West of the Uk and run a collective of Spiritual Facilitators, and often work in community development for a housing charities. I was involved with Green Politics for many years and was a City Councillor between 2006 - 2010.
I offer people an approach to spirituality that is both grounded in the fundamental principles of spirituality; the will to awareness, ethics etc, but that also embraces and draws on the wisdom of various traditions.