Kundalini Yoga: Awaken the Chakras and Purify Consciousness
4.3 (46 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
460 students enrolled

Kundalini Yoga: Awaken the Chakras and Purify Consciousness

Grow in Flexibility, Core Strength and Tap into Kundalini Yoga Shakti Energy to Awaken the Chakras from the Root Up!
4.3 (46 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
460 students enrolled
Created by Tom Llewellyn
Last updated 4/2020
English
Current price: $69.99 Original price: $99.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 13.5 hours on-demand video
  • 11 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • You will develop your physical fitness, stamina, core strength, balance the mind and awaken the Spirit.
  • You will learn the path of Kundalini Yoga and how, through awakening Kundalini Energy you can grow into your full potential.
  • You will learn about the chakras (energy centre), what they are, how they function and how to awaken them.
  • You will grow in awareness, let go of psychic knots, and deepen your spiritual understanding and loving-kindness.
Requirements
  • Comfortable clothing and a yoga mat are all that is required.
Description

Would you like to learn a sacred Yogic Path that transforms and uplifts mind, body and spirit? Would you like to learn how to unlock a powerful, transcendent yet earthy energy called Kundalini into your life? 

During this course we will practice Kundalini-Yoga, often known as the Mother of all Yoga's and the Yoga of Awareness. We'll explore, activate and journey through all of the seven major Chakras (energy centres) of the human energy body and explore the Yogic technology that lead to Kundalini Activation. Doing this will support you in unlocking and growing into your deepest potential. 

Through your engagement with the course you'll learn how to sensitively tap into the powerful Kundalini-Shakti Power, and will develop flexibility, core strength and stamina. You will find out how to awaken, transform and integrate the energy of the seven Chakras and will learn through this ancient technology, how to completely purify and illuminate your stream of conscious awareness.

Through your practice of Kundalini Yoga, which includes, breath-work, postures (asanas), and Kundalini Meditation's you will learn how to purify consciousness from the root up, and regain and experience truth, pure being, consciousness and bliss. As you reach into the deepest state of Being, you'll also regain the presence of the Divine in your life.  

#Course Bestseller on Udemy as of June 2019

Outline, Benefits and Outcomes of Course

- Practice 7 full classes for each of the Chakras (each class contains breath-work, warm-ups, postures, Kundalini Meditation and gong relaxation)

- Learn about the signs and stages of the Kundalini Awakening Experience

- Learn how to awaken the Kundalini Energy within you

- Learn about each of the 7 main chakras, their symbolism, what they are and how they function

- Get fit, develop core strength and stamina! 

- Learn pranayama (breath-work) and how to deeply relax the body and mind

- A certificate of completion will be be given to the students from Udemy and also a separate one from facilitator (the later available upon request)


After completing the course you will feel revived, refreshed, motivated  and vibrantly connected with life. You will feel healthier in body, mind and spirit and you will have learned how to tap into the sublime energy of Kundalini-Shakti. 

Who this course is for:
  • People looking to explore the practice of Kundalini Yoga and to awaken their energy system to its highest potential.
Course content
Expand all 34 lectures 13:31:17
+ The Root Muladhara Chakra
4 lectures 01:25:56
Intro to Root Muladhara Chakra
07:45
Mulabhanda Root Lock Technique Explained
07:16
Mulabhanda Root Lock Activation Meditation
02:15
+ The Sacral Svadhisthana Chakra
2 lectures 01:17:26

This video will give you a Yogic philosophical and psychological introduction to svadhisthana chakra (sacral energy centre.

Preview 07:47

A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening the sacral energy centre (chakra) svadhistahana chakra. The class gives a complete work out for the body, mind and spirit.

Svadhisthana Chakra Kriya for Transforming Sexual Energy
01:09:39
+ The Navel Manipura Chakra
3 lectures 01:26:34

This video will give you a Yogic philosophical and psychological introduction to manipura chakra (navel energy centre.

Intro to Navel Manipura Chakra
07:07

A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening the navel energy centre (chakra) manipura chakra. The class gives a complete work out for the body, mind and spirit. 

Kriya for Navel Manipura Chakra
01:12:19
Tuning In and Call to Action 1
07:08
+ The Heart Anahata Chakra
3 lectures 01:14:37

This video will give you a Yogic philosophical and psychological introduction to anahata chakra (heart energy centre.

Intro to Anahata Heart Chakra
04:32

A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening the heart energy centre (chakra) anahata chakra. The class gives a complete work out for the body, mind and spirit. 

Heart Anahata Chakra Kriya for New Lungs and Circulation
01:04:26
Meditation to Open the Heart Centre
05:39
+ The Throat Visuddhi Chakra
3 lectures 02:15:35

This video will give you a Yogic philosophical and psychological introduction to visuddhi chakra (throat energy centre.

Intro to Throat Visuddhi Chakra
05:59

A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening the throat energy centre (chakra) visuddhi chakra. The class gives a complete work out for the body, mind and spirit. 

Visuddhi Chakra: Way-Hey Guru Kriya
01:09:12

A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening the throat energy centre (chakra) visuddhi chakra. The class gives a complete work out for the body, mind and spirit. 

Preview 01:00:24
+ The Third Eye Ajna Chakra
4 lectures 02:26:29

This video will give you a Yogic philosophical and psychological introduction to ajna chakra (third eye / brow energy centre.

Intro to Ajna Chakra
09:45

A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening the third eye energy centre (chakra) ajna chakra. The class gives a complete work out for the body, mind and spirit. 

Kriya for Third Eye Ajna Chakra
01:09:27

This is the same Kriyas as lecture 16 but with a different meditation Meditation on the Sound Current Ong. I have started to re-record some of the Kriyas to have a different quality of sound ot make it easier for non-English speaking people. 

A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening the third eye energy centre (chakra) ajna chakra. The class gives a complete work out for the body, mind and spirit. 

Kriya for Pituitary Gland Version 2 and Ong Sound Meditation
01:00:27
Tune In and Call to Action 2
06:50
+ The Crown Sahasrara Chakra
2 lectures 01:16:08

This video will give you a Yogic philosophical and psychological introduction to sahasrara chakra (crown energy centre.

Intro to Crown Sahasrara Chakra
08:33

A full class with warm-ups, breathing exercises, exercises, relaxation and meditation designed with a special focus on awakening the crown energy centre (chakra) sahasrara chakra. The class gives a complete work out for the body, mind and spirit.

Crown Sahasrara Chakra Kriya for Infinity
01:07:35
+ Kundalini Meditations and Sound Bath
4 lectures 49:00

This meditation will show you how to channel the flow of the awakened Kundalini Energy

Chakra Breathing Arc Meditation
13:43
Chakra Circuit Connection Meditation
13:12

A sound bath relaxation containing crystals bowls, native american drone flute, sansula and symphonic gong. 

Sound Bath
18:40
Tuning in and Call to Action 3
03:25