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Kundalini Awakening
Rating: 4.5 out of 5(81 ratings)
438 students

Kundalini Awakening

Discover Your Divine Nature
Created byLiz Laplante
Last updated 6/2025
English
English [Auto],

What you'll learn

  • What Kundalini is
  • What Kundalini Yoga is NOT
  • Tips for getting through a Kundalini awakening
  • History of Kundalini
  • Patanjali and The Yoga Sutras
  • The five Yama's
  • The five Niyama's
  • The Dance of Shiva and Shakti
  • Koshas and Karma
  • The Sevenfold Chakra System
  • How to Raise Kundalini

Course content

4 sections31 lectures4h 2m total length
  • My Experience2:21

    The speaker shares a spiritual awakening that unfolds gradually over years, revealing that perception is illusion and that everyone and everything is one, as Shakti reunites with Shiva.

  • Raja Choudhury quote on Awakening
  • What Kundalini is6:33

    Discover kundalini as the feminine serpent energy, a life force lying at the base of the spine, awakening through daily sadhana to reveal ego illusions and awaken enlightenment.

  • What Kundalini Yoga is NOT10:04
  • Kundalini Triggers and Tips6:35

    Explore how kundalini awakening can be triggered by daily sadhana, spiritual awakenings, energy work like Reiki, psychedelics, sexual experiences, traumatic events, and spontaneous awakenings, and learn tips to navigate it.

  • History - Kundalini Yoga Upanishad4:00
  • Kundalini as Taught by Yogi Bhajan11:32

    Kundalini as Taught by Yogi Bhajan is NOT traditional Kundalini yoga

  • Hari Jiwan Singh Khalsa2:29

    Harijiwan teaches Kundalini as Taught by Yogi Bhajan, NOT traditional Kundalini yoga

  • Guru Jagat11:25

    Guru Jagat taught Kundalini as Taught by Yogi Bhajan, NOT traditional Kundalini yoga

  • Patanjali and The Yoga Sutras3:38

    Explore Patanjali's Yoga Sutras, a foundation text outlining the eight-limbed path of ashtanga yoga for meditation, mind control, ethical living, and ultimate liberation.

  • The Five Yama’s4:49

    Explore how the eight-limbed path guides transformation through the five yama—ahimsa, satya, asteya, aparigraha, brahmacharya—to regulate behavior, promoting nonviolence, truthfulness, non-stealing, non-attachment, and mindful energy use.

  • The Five Niyama’s11:24

    Discover the five niyama—saucha, santosha, tapas, svadhyaya, and ishvara pranidhana—as self-discipline practices that purify body and mind, cultivate contentment, and guide self-realization.

  • The Dance of Shiva and Shakti8:17
  • Koshas and Karmas13:42

    Explore the five koshas and karma, and learn how desire, thoughts, and trauma shape habit formation, karma clearance, and kundalini awakening through meditation and daily chants.

  • Deepak Chopra quote on Karma

Requirements

  • None

Description

Kundalini energy is often depicted as a serpent, coiled three-and-a-half times around, resting at the base of the spine. This serpent represents the journey of the mind from human consciousness to cosmic consciousness. You rise up to the highest realms to connect your energy (Shakti) with pure consciousness (Shiva) to unite as one. This is called ‘The Dance of Shiva and Shakti’. Your mind and being are flooded with divine light, and you gain access to a vast intelligence.

The purpose of awakening the Kundalini energy is to purify and prepare your body, mind, and spirit to welcome the Divine into your life and then embody and express that divinity in every moment.

When Kundalini energy is awakened, you become an observer. You recognize the illusions, and drama is replaced by a deep sense of peace; you are continuously aware of your center and your stability. You’ll feel more empowered and confident than you ever have before.

In this course, I will guide you through the fundamentals of yogic philosophies. I also share my personal experience with Kundalini awakening so that you may know what to expect and better understand your own experience.

Awakening your Kundalini energy truly is a life-changing experience and is not for the faint of heart. Yes, it can bring you a sense of peace, joy, and even bliss but it is also an intense experience. It’s a rebirth, and because of that I feel it’s my responsibility to prepare you for that before you set out on this journey.

I know I keep using the word ‘experience’ but it’s so much more than that. If you’re simply seeking an experience, I don’t recommend you take this course - but if you’re serious about awakening, knowing and living your purpose, and living a life filled with health, balance, confidence, and love, you’ve come to the right place.

Who this course is for:

  • Anyone interested in Kundalini awakening