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Krav Maga - Official program FEKM Yellow Belt
Rating: 4.4 out of 5(22 ratings)
102 students

Krav Maga - Official program FEKM Yellow Belt

By Richard Douieb
Created byMario Masberg
Last updated 3/2023
English

What you'll learn

  • Learn the basic techniques of Krav Maga
  • All techniques for the yellow belt test
  • Positions in Krav Maga
  • Perform hitting techniques correctly
  • Shadow Boxing
  • Defense techniques in Krav Maga
  • Self-defense with everyday objects
  • Kicking techniques and knee strikes
  • Close Combat techniques

Course content

1 section • 14 lectures • 54m total length

  • Trailer1:27
  • Introduction2:14
  • Rolling and Falling5:02
  • The Guard2:05

    Maintain a high guard in Krav Maga to control distance, while stances and displacements support a hermetic guard when fighting closely.

  • Direct Strikes8:35

    Master direct strikes by using a prepared guard, attacking fast and first when appropriate, balancing weight on the back leg, and striking in any direction while preserving surprise.

  • Elbow strikes3:56
  • Other Strikes5:38

    Explore other Krav Maga strikes, including hammer strikes and fast punches to the face, using full body weight and nose-area headbutts, then step aside or retreat.

  • Kicks and Knees8:04
  • Shadow Boxing2:55
  • Defenses3:58

    Learn to defend and counterattack simultaneously in Krav Maga, starting as a beginner, and gradually reduce the time between defense and counterattack as you advance.

  • 360º5:18
  • Attacks and chokes3:31
  • Usual objects1:23
  • Credits0:09

Requirements

  • No previous knowledge necessary
  • Suitable for beginners and advanced
  • The techniques are easy to learn

Description

Richard Douieb is the pioneer of Krav Maga in Europe. In 1987, at the request of Imi Lichtenfeld, he opened the first school in France and thus in Europe. Imi Lichtenfeld is the founder of Krav Maga.

Richard Douieb was President of the Fédération Européenne de Krav-Maga until January 2019 and has since been succeeded by his student Steve Schmitt.

Today, under the chairman Steve Schmitt, the FEKM is the largest Krav Maga association in the world. To date, the FEKM is the best structured association to which most licensees belong.


Krav Maga is an effective Israeli self-defense system that primarily uses punching and kicking techniques, but also includes grip techniques, locks and ground fighting.

Weapon training is also part of Krav Maga.


This film presents you with the entire technical program that is required for the yellow belt in Krav Maga.

Richard Douieb teaches you positions, punches, falls, shadow boxing and defense techniques.

The program presented here has been completely revised by the expert Douieb and the relevant parts, such as strangulation defense and the use of everyday objects, have been explained in great detail.

This first film is essential as a basis for a good understanding and success in Krav Maga.


Learn Krav Maga from the best teachers in the world right from the start. Further courses up to the black belt will follow.

Who this course is for:

  • This course is suitable for anyone who wants to learn effective self-defense techniques

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