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Krav Maga - Official program FEKM Orange Belt
Rating: 4.8 out of 5(11 ratings)
73 students

Krav Maga - Official program FEKM Orange Belt

By Richard Douieb
Created byMario Masberg
Last updated 3/2023
English

What you'll learn

  • Learn the basic techniques of Krav Maga
  • All techniques for the orange belt test
  • Learn how to roll and fall correctly
  • Striking techniques
  • Kicking techniques
  • Dodges and Counter attacks
  • Defense against grips
  • Defense against chokes

Course content

1 section • 10 lectures • 49m total length

  • Trailer1:28

    Krav Maga contact combat in France and Europe, as introduced by Emilie Schottenfeld, founder of this discipline.

  • Introduction2:40

    Explore the fundamentals of Krav Maga, focusing on close combat principles and security within the orange belt program. Build familiarity with techniques through pedagogy and progressive practice.

  • Rolling & Falling4:41

    Master safe rolling and falling techniques for the orange belt by practicing right and left shoulder rolls, and forward and backward falls, never placing the head on the ground.

  • Fist Techniques5:37
  • Kicks10:42

    Explore practical kicks in Krav Maga, including a defense kick to stop an opponent and an uppercut kick, and learn timing, distance, and the slide-and-kick movement for far targets.

  • Defenses9:22

    Krav Maga's defenses teach interior and exterior blocks, pushing the attack inward or outward, while keeping a ready guard to enable fast counterattacks and protect against kicks.

  • Dodges and Counter attacks3:09

    Develop dodges and counterattacks in Krav Maga, turning your chest to kick while maintaining guard, and practice comfortable left and right dodges to transition movements.

  • Defense against grips4:04

    Defend against grips by counterattacking when danger is certain; free the arm by pulling between the thumb and fingers, then move forward to disengage.

  • Defense against chokes7:42

    Block the choke quickly to prevent it, then counter with knee strikes and guard work. Build balance and stances, follow 6–8 steps, and finish with a lock when possible.

  • Credits0:09

    Credits in the krav maga official program orange belt course, clarifying how course credits are earned.

Requirements

  • No previous knowledge necessary
  • Suitable for beginners and advanced
  • The techniques are easy to learn

Description

Richard Douieb is the pioneer of Krav Maga in Europe. In 1987, at the request of Imi Lichtenfeld, he opened the first school in France and thus in Europe. Imi Lichtenfeld is the founder of Krav Maga.

Richard Douieb was President of the Fédération Européenne de Krav-Maga until January 2019 and has since been succeeded by his student Steve Schmitt.

Today, under the chairman Steve Schmitt, the FEKM is the largest Krav Maga association in the world. To date, the FEKM is the best structured association to which most licensees belong.


Krav Maga is an effective Israeli self-defense system that primarily uses punching and kicking techniques, but also includes grip techniques, locks and ground fighting.

Weapon training is also part of Krav Maga.


This film presents the technical program required to graduate the orange belt of Krav-Maga.

Richard Douieb gives new explanations on fist techniques, kicks and defenses.

With his experts, he also reveal the official program updated, with new parts deeply explained, including dodges with counter attacks and Defenses against grips or chokes .

With this film, you will improve your understanding of Krav-Maga basics.


Learn Krav Maga from the best teachers in the world right from the start.
Further courses up to the black belt will follow.

Who this course is for:

  • This course is suitable for anyone who wants to learn effective self-defense techniques

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