Krav Maga -Master any battle regardless of your power

Name: Krav Maga -Master any battle regardless of your power
Rating: 4.6 (9 reviews)

Maximum effective techniques with which you no longer have to be afraid of anything or anyone on the street

Created byBernd Höhle

Last updated 12/2022

English

What you'll learn

Each technique can be practiced directly
All of the techniques shown here work regardless of your strength
Learn the most efficient ways to handle dangerous situations
The alert mode - From today nobody can surprise you anymore

Course content

19 sections • 90 lectures • 1h 55m total length

Rules of winners in martial arts3:37
Master control and de-escalation in dangerous situations by prioritizing avoidance, planning, and treating the mind as a weapon.
Clothes for your training0:46
Practice Krav Maga in your everyday clothes rather than a sport suit to ensure you can use the technique effectively and avoid a dangerous disadvantage in dangerous situations.
Disclaimer: Pay attention while training!1:16
Understand legal considerations and risk awareness in Krav Maga training. Follow sparring safety, avoid head contact, use a soft floor with mats, and aim for the upper leg.

Fend off straight punches - technique presentation1:44
Learn to defend against straight punches by raising your arms to protect the underarms and wrists, creating a counterattack setup and a fast hammer fist finish.
Repetition of blocking straight shots0:11
Block with your elbows1:39
Go on0:10
Complete technique exercise3:03
Master Krav Maga through complete technique exercises designed to help you adapt to any battle, regardless of power.
And now?0:05

Swing hit defense - technique presentation3:15
Defend against side-swing punches by evading and launching a core-focused counter. Practice reflexes with a sparring partner and learn to grab, off-balance, and drop the opponent for a powerful counter.
Dodge and grab opponents0:12
Dodge and grab - practice2:02
Practice dodge and grab techniques within Krav Maga to master effective counterattacks and dominate any battle.
Practice pushing and kicking0:12
Push and kick - exercise3:04
Practice push and kick techniques in Krav Maga to master battles regardless of power, strengthening your agility, balance, and striking efficiency.
Go on0:10
Complete technique exercise2:06
practice complete technique exercises in krav maga to master any battle, regardless of your power.
And now?0:05

No theory - practice counts in combat0:37
Practice your reflexes by reacting to straight and swing punches with two distinct techniques, choosing the right response in under a second, whether solo or with a sparring partner.
The right technique makes all the difference in self-defense0:10
Train reflexes - counter punches correctly2:01
Train your reflexes to counter punches correctly in Krav Maga. Master any battle regardless of your power.
And now?0:05

Fend off front kicks - technique presentation3:16
Master evasion and face defense by using a free hand to guard the face, then exploit the opponent’s eyes and back of the knee, and strike the solar plexus.
Dodge and take position0:11
Dodge - get into position3:04
Develop dodge skills to get into position, enabling you to control engagements and master any battle in Krav Maga regardless of power.
Open your eyes - I'd rather not0:08
Cover eyes - exercise1:31
Bring the opponent down0:20
Drop opponents - practice4:05
Practice dropping opponents with Krav Maga to build practical abilities in confrontations through repetition and drills.
Go on0:10
Complete technique exercise2:58
Master complete Krav Maga techniques through an intensive exercise routine designed to adapt to any battle and varying power levels.
And now?0:05

Free your wrist - technique presentation1:20
Escape a wrist grab with a soft technique by raising your arm and pushing the elbow, then apply a shock technique to bring them to the ground regardless of power.
Now it's practice time0:03
Liberation exercise2:01
Practice liberation exercises in Krav Maga to build practical self-defense skills. Master any battle regardless of your power through focused drills.
Go on0:10
Complete technique exercise2:05
And now?0:05

Shock technique1:57
Learn the shock technique to knock out an opponent using a controlled lower-leg kick, foot stomp, elbow push, and shoulder push to create distance and force a fall.
Release and kick0:04
Liberation exercise2:03
Master liberation exercises in krav maga to escape holds, counter threats, and gain confidence in any battle. Learn practical self-defense skills that empower you regardless of power.
Go on0:10
Complete technique exercise3:00
Master the complete technique exercise in Krav Maga to build practical combat skills and confidence to master any battle, regardless of power.
And now?0:05

Defense against a stranglehold - technical presentation1:03
Learn how to escape a chokehold using a counterattack: raise an arm, drop it to free the choke, strike with the elbow, and push away to regain distance.
We practice freeing ourselves from a stranglehold0:03
Liberation exercise3:09
Master Krav Maga through the liberation exercise to gain the skills needed to escape holds and prevail in confrontations.
Go on0:10
Complete technique exercise3:00
Master Krav Maga with a complete technique exercise designed to help you master any battle, regardless of your power.
And now?0:05

Requirements

All exercises in the course can be practiced alone

Description

Self-defense is at its best when you win a fight, regardless of whether your opponent is physically superior to you. This is exactly what you can do if you work with this course. You will learn the highly effective close combat system Krav Maga.

These techniques are used by secret services and bodyguards around the world with one goal: to bring a combat situation under control as effectively and quickly as possible with little effort.

So that you can learn this martial art as well as possible, this is not just a video course. You get the freedom to work on your self-defense skills anytime, anywhere. You can learn and deepen each technique at the optimal speed for you. Bruce Lee once said:

I do not fear the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Each technique is shown and explained, after which we practice each movement together so that you can use your new knowledge in a dangerous situation.

But a good fighter can control the situation with both his body and his mind. Therefore, in addition to powerful techniques, you will also learn tactics for dangerous situations - your tactics for survival on the road, so that you can always defend yourself and the people you care about.

Who this course is for:

Do you want to defend yourself and those you care about?
You never want to be defenseless again?
Do you want to gain control over difficult situations?
Then this course is just right for you!

Krav Maga -Master any battle regardless of your power

What you'll learn

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Course content

Before it gets physical3 lectures • 6min

Defense against straight punches6 lectures • 7min

Defense against a swing punch8 lectures • 11min

Reflex training4 lectures • 3min

Defense against frontal kicks10 lectures • 16min

When the opponent grabs your wrist - Soft parry6 lectures • 6min

When the opponent grabs your wrist - shock technique6 lectures • 7min

Defense against strangulation6 lectures • 8min

The opponent grabs your wrist with both hands - this is how you defend yourself4 lectures • 4min

Repel a "Bear Hug"6 lectures • 6min

Requirements

Description

Who this course is for: