Krav Maga Defenses against Chokes

Name: Krav Maga Defenses against Chokes
Rating: 5.0 (3 reviews)

Learn how to defend against any types of Chokes. Official Krav Maga and less violent Self-Defense techniques

Created byGianluca Zanna, Claudette Lyons

Last updated 8/2024

English

What you'll learn

How to defend against any types of chokes: front choke, side choke, one arm choke, rear naked choke, guillotine choke, plastic bag choke
How to Prevent Chokes : developing awareness, verbal visual command
How to develop the Combat Mindset to amplify your fighting skills
Learn Body targets to strike in case an attacker is trying to choke you

Course content

4 sections • 20 lectures • 1h 25m total length

Introduction to the Course1:55
Welcome to the Course "Krav Maga Defenses against Chokes". We also include a PDF manual from our other Course "Krav Maga Strikes Level 1" in this video course.
Different Types of Chokes2:47
In this section, we analyze the different types of chokes and how to perform them so we can learn how to defend against them.
Prevention against Chokes5:04
The best defense against any attack is prevention. Nobody should get that close to you to be able to choke you.
Learn some techniques that will help you to never be victim of a choke assault.
4 Body Targets to defend against Chokes1:38
Learn vital body targets to strike during a choke assault.
Combat Rage: master the Turbo technique to power every technique and strike3:48
Learn how to develop the Combat Rage. Using every energy and drop of adrenaline during a violent situation while at the same time staying in complete control of your emotions. You cannot control your attacker if you cannot control yourself.

Defense against Front Choke Krav Maga Technique9:10
Front choke official Krav Maga technique. It is Powerful and it works but you need to practice and make it become a natural immediate response.
Defenses against Front Choke 1 Strike techniques6:03
Another approach to defend yourself against Front Choke. 1 Strike release techniques striking vital body targets of your attacker.
Defenses against Front Chokes less violent techniques4:19
In some scenarios, we may use a less violent approach. Learn these simple but effective defense techniques against front chokes.
Defenses against Front Choke against the wall2:28
Learning principles of defense against a front choke against a wall or a car.
Defenses against Side Choke6:38
How to defend in case an attacker is trying to choke you from the side.
Defenses against Rear Choke4:26
How to defend yourself in case someone is trying to choke you from the back. 2 different approaches: 1 release and run, 2 Release and fight back.
Defenses against Rear Naked Choke open6:31
Learn Defenses against a rear naked choke that is not closed yet.
Defenses against Rear Naked Choke closed3:16
Learn Defenses against a rear naked choke that is complete around your neck. Very dangerous scenario.
Defenses against Guillotine Choke6:00
How to defend yourself in case you are now facing a "guillotine" choke.
Defenses against Side Head Lock Choke7:17
Defenses against a side headlock choke.

How to train solo3:40
Training with a partner is ideal, but you need to learn how to train all these techniques alone too. Here is a simple and effective system how to train solo, starting from your mind.
Defenses against Plastic Bag suffocation4:56
Learn how to defend yourself against a plastic bag assault. More importantly, learn how to avoid becoming the target of a plastic bag assault.
18 Claudette Lyons near death experience because of violent attack3:29
Claudette Lyons shares her experience when she was almost murdered by a deadly assault by a violent attacker who tried to choke her to death. A very valuable source of information on things to do and not to do.
Drills1:37
A series of drills using some of the techniques in the video course.

Requirements

No previous experience is necessary.
A basic foundation of Krav-Maga Strikes is recommended

Description

Learn how to defend against any Chokes using the official Krav Maga system and also less violent Self-Defense techniques.

Welcome to Krav Maga Defenses against Chokes a real-life experience video course that will teach you not just vital self-defense and Krav Maga techniques to defend yourself, but also the real near-death experience of Claudette Lyons, who was almost killed by strangulation during a violent assault in 2017.

The Instructors: Gianluca Zanna (Krav Maga Military Instructor certified in Israel) & Claudette Lyons (Violent Assault Survivor and Maga Instructor)

Course Highlights:

Comprehensive Choke Defenses
Master techniques to defend against front chokes, side chokes, rear naked chokes, and even plastic bag chokes.
In this course we teach Official Krav Maga Techniques: Learn the same powerful moves taught to military personnel.

At the same time, we offer different variations of Less Violent techniques from other martial systems.

Discover effective, less aggressive methods to ensure your safety.

Why Choose This Course?

Expert Guidance: Benefit from the combined expertise of a certified Krav Maga instructor and a survivor who turned her experience into empowerment.

Real-World Applications: Equip yourself with practical skills to handle real-life threats.

Flexible Learning: Train at your own pace, from the comfort of your home. Join Us Today! Empower yourself with the knowledge and confidence to protect yourself and your loved ones. Don’t wait, start your journey to becoming a self-defense expert now!

The course includes also the official PDF Manual "Krav Maga Strikes Level 1"

Who this course is for:

Women, seniors, anyone who can become a target of a choke assault.

Krav Maga Defenses against Chokes

What you'll learn

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Course content

Introduction5 lectures • 15min

Defenses against Chokes Techniques10 lectures • 56min

Extra Curriculum4 lectures • 14min

Thank you message from the Instructors1 lecture • 1min

Requirements

Description

Who this course is for: