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Krav Maga Conditioning
Rating: 4.5 out of 5(6 ratings)
122 students

Krav Maga Conditioning

Train Hard Fight Easy
Created byNick Drossos
Last updated 7/2020
English

What you'll learn

  • Exercises to develop skills for Krav Maga and Self Defense
  • Combat Fitness Principles
  • How to maxizme power. strength and endurance

Course content

1 section • 12 lectures • 59m total length

  • Explosive Kick Training4:19
  • Explosive Power Punching4:21
  • Footwork Agility Training6:26
  • Sledge Hammer Tire Core Training3:55
  • Eye and Hand Coordination Training4:57
  • Endurance Battling Rope Training4:39
  • TRX Rip Core Training4:47
  • Explosive Resistant Bands Power Training5:12
  • Grip Training4:27
  • Balance Training5:20
  • Explosive Knee Strikes4:58
  • Balance Training for Kicks6:15

Requirements

  • No

Description

Your conditioning is your engine, without certain developed skills through training, any technic, move or sequence will fail. In these next lessons, I will be sharing with you my trainings that not only keep me in top shape but develop my fighting skills for my Self defense,  Krav Maga training and MMA training.

Who this course is for:

  • Beginners in Combat Training
  • Krav Maga Trainees
  • Self Defense Practitioners
  • Martial Artist
  • UFC Fighters

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