Kids Yoga Teacher Training Certificate Course - Ages 2-17

Explore development in three to four year olds: social skills, toilet independence, emotion control, and imagination. Use simple yoga games, songs, pictures, and color-themed stories with rest and encouragement.

Explore development for four to five-year-olds by focusing on emotion expression, fantasy versus reality, opposites like low and high, and story-driven yoga with puppets and props.

create age-appropriate yoga poses for ages 2–5 by adapting adult poses, using the provided ebook and printouts, and add your own poses as you go.

Warm up kids with three to five minutes of playful movement before yoga stories and poses to prepare muscles, release energy, and prevent injuries.

Turn yoga poses into engaging yoga stories for kids by creating a relatable main character, detailing what they want, why they want it, and the obstacles they overcome.

Learn to perform a captivating yoga story that invites kids to join in with fun, expressive voice and playful pauses. Use questions and exaggerated emotions to engage young learners.

Transitioning from toddlers to school kids, ages 5-8 seek fun and to explore what their bodies can and cannot do. Motivated by curiosity, these kids come to yoga classes.

Explore development for ages 5-8 as they transition from toddler to child, with skills like running, jumping, imaginative play, and beginning team sports, guided by adults.

Engage kids ages 5-8 with humor in yoga stories to help navigate difficult situations and emotions, set clear boundaries through rules and routines, and celebrate friendships by inviting sharing.

Explore age appropriate yoga poses for ages 5-8 to build coordination, strength, and adventurous movement, using Beeb's yoga pose guide that covers ages 2-5 plus new poses.

Engage children aged 5 to 8 with age-appropriate yoga stories, watching for seven to eight-year-olds seeking a serious practice, and use Beeb's five-step process to craft stories that foster choice.

Kids aged five to eight learn yoga poses and build strength and flexibility through fun, repetitive yoga games, including yoga statues and block-passing and wheelbarrow races.

Explore seven yoga and mindfulness activities for ages five to eight that boost concentration and calm. Try zen circles, origami boats, breathing, and sleeping lions to foster mindfulness and relaxation.

Module two is complete, and you are on your way to teaching yoga to kids. Next, prepare for module three, teaching yoga to ages nine to twelve.

Teach ages 9-12 the strong arms and mind-body benefits of poses, answer questions, rename toddler poses to true pose names, extend relaxation, and introduce handstands if confident.

Guide nine to twelve students from stories to sequencing, moving slowly and encouraging each pose's experience, while highlighting breathing and pose benefits with course resources.

Explore relaxation practices for ages 9-12 to ease anxiety and excessive worry and help children feel control over their big emotions. Access guided relaxation exercises in the course resources.

Explore at-home yoga sequences designed for ages 9-12, with themed practices for morning, evening, headache relief, anxiety, strength, and flexibility to help kids work on their own personal goals.

Complete module three of the peaceful Beeb's kids yoga teacher training course and prepare to teach your first kids yoga class. Continue by exploring yoga for high school children.

Learn age-appropriate yoga sequencing, themes, and activities for teens 12–17, using breathing, meditation, and relaxation to support teen mental health in class and at home.

Explore why ages 12-17 turn to yoga as a release and source of peace, while building skills to manage stress, puberty changes, and relationships through fitness.

Develop an understanding of puberty-driven changes in ages 12-17, including physical, emotional, and social shifts, and apply yoga techniques such as balance postures, inversions, and stress-management to support teens.

Use age-appropriate language for 12–17 year-olds, acknowledge self-consciousness and body changes, and highlight the physical, mental, and emotional benefits of each pose while exercising caution with forward folds and inversions.

Explore how yoga, meditation, and mindfulness support teen mental health by calming the nervous system, reducing anxiety and depression, and fostering present-moment awareness through breathing and movement.

Present age-appropriate yoga poses for ages 12 to 17 that resemble adult poses, with modifications to suit teens' common experiences, and provide a full pose guide in the course resources.

Explore eight yoga activities for ages 12 to 17 and use mindful colouring as a flexible addition to your class; additional activities are available in the course resource section.

Learn nine breathing exercises to help ages 12 to 17 feel calm and manage stress, and discuss breathing benefits with your class using the course resources.

Completing the module for yoga for 12 to 17 year olds signals readiness to teach your class and explore the business of yoga to make a full-time living teaching kids.

Explain how a child's anxiety triggers the sympathetic nervous system and adrenaline release, and show a mindfulness practice to activate the parasympathetic rest-and-digest response.

Practice a calming yoga sequence for anxiety, focusing on deep nasal breathing, body release, and mindful relaxation through seated folds, butterfly pose, and breath awareness.

Practice three relaxing poses—wide leg seated forward fold, child's pose, and reclined butterfly—using a bolster to calm the nervous system and deepen mindful breathing.

Guide kids through a calming bedtime yoga sequence with seated forward folds, butterfly pose, and breathing to release tension and drift off to sleep.

Guide children through a bedtime yoga sequence that calms anxiety with breath awareness and gentle poses, including mountain pose, crescent moon, forward fold, pigeon pose, and downward dog.

Pack all kid yoga gear into a wheeled duffel bag to transport between spaces. Tailor mats, blocks, blankets, and music to each age group, and check the space beforehand.

Secure the necessary insurance to teach kids yoga, covering public liability and local requirements for schools. Learn to obtain a blue card and compare quotes to choose an affordable policy.