Intro to Yoga Fun for Kids
What you'll learn
- Feel comfortable participating in kids yoga
Requirements
- Towel/Mat; an adult nearby to supervise
- comfortable clothes
Description
This Yoga for Kids course is designed to be a fun and interesting way to learn the basics of yoga. It's fun for the whole family! Yoga is beneficial to focus, flexibility and strength. The Yoga for Kids course flows nicely. The instructor has a charming way of encouraging her audience to participate. Although the Yoga for kids course is for kids ages 4 and up, anyone young at heart can also learn and enjoy from it.
Take this Yoga for Kids course and teach yoga to kids with a fun approach.
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Who this course is for:
- For Kids ages 4 and up as well as those young at heart
Course content
- 00:13INTRODUCTION TO COURSE AND TO INSTRUCTOR
Instructor
![(Aurana) Rana K](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.1 Instructor Rating
- 14 Reviews
- 146 Students
- 1 Course
Aurana(Rana) instructed/authored and co-produced two award winning children's yoga videos called"I Can Do Yoga". Her focus has been on the overall well being of how kids can learn healthy habits. She is certified in nutrition and received her certificate to teach child yoga in 2001 from the Ananda Yoga Center. She has taught hundreds of students ages pre-school to teen where she lives in Southern California. She is available for traveling to new sites for her classes and workshops.