Karate Lessons For Kids

Meet mame's sensei Blagden, owner of American schools in Staten Island, who turned bullying into resilience through karate for kids. Start your training today and join his journey.

Learn the very first form step by step in this introductory karate lesson, broken into small pieces to help you put it all together.

Join this kid-friendly warm-up with jumping jacks, squat jumps with heels back, and pushups, following along through multiple sets and a stretch to prep for karate practice.

Karate for kids emphasizes guided stretching and simple poses, with counting aloud as students move through right and left hand positions and knee bends.

This lesson introduces your first stance, basic punches, and coordinated footwork, with timed drills to build speed, power, and focus through breathing and practice.

In this knife hand chop lesson, kids learn inside-out stances, alternate left and right chops, and combat-ready movements with looking to the left or right during shuffles.

learn the wheel kick and round kick in karate for kids, focusing on proper chamber, balance, and weight through step-by-step training.

Practice dropping to the right side, forming diamond hands, and finishing with a kick while integrating punches, sidekick, and dance drills for kids.

Guides kids through a full karate form by combining stepping, sliding, shuffling, and punching into a cohesive sequence with practice and repetition.