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Karate Lessons For Kids

Beginner Lever 1 Martial Arts workout

Created byVLADISLAV DAVYDOV

Last updated 12/2018

English

What you'll learn

Learn 1st level form/kata of AmeriKick Martial Arts system.

Course content

1 section • 10 lectures • 45m total length

Who is your instructor1:20
Introduction0:34
Warm up - do it with me. It's important5:29
Now let's stretch. Very important.4:34
Lesson 1 - your first stance6:51
Knife hand chop6:55
Wheel kick - Round kick9:33
Drop Size Kick to finish5:14
Full Form - Let put it all together5:02
What's Next?!?0:13

Requirements

participants should be able to do physical activities.

Description

Step by step instructions on every technique. We will be going over the drills and fixing your technique together one step, 1 drill, 1 rep at a time.

Follow along with me for an amazing martial lesson that you can do as a family together.

If you have kids, do this course with them.

Who this course is for:

anyone from kids to adult looking to learn martial arts