KICKBOXING: All The Way To Black Belt

Here we take a look at all the moves on your very first belt.

Here we take a look at all the moves needed on your second belt.

Here we take a look at the third belt in the syllabus.

In this video we look at all the requirements for purple belt level.

Here are all the requirements needed in order to reach blue belt level.

Here we take a look at your first brown belt requirements.

It's brown belt next and here is everything you will need to attain this belt.

This is the last belt before your BLACK BELT! First things first, here are all the requirements for brown/black belt.

You made it! This is everything needed in order to attain the black belt level.

A quick reference guide to all the basic punches.

In this video we take a closer look at all the punches needed for yellow belt.

Jab, Cross, Lead Hook, Rear Hook, Lead Uppercut, Rear Uppercut

Here are the four punches needed for the orange belt level.

Double Jab, Body Jab, Lead Body Hook and Backfist.

In this video we take a look at the two punches needed for green belt level.

Hammer Fist & Spinning Backfist.

Here is a quick overview of all the variant punches.

In this video we take a closer look at the two punches required for the blue belt level.

Long Hooks & Body Uppercuts.

In this video we take a look at two more variant punches.

These include:

Overhead Punch

Jumping Hook punch.

In this video we take a quick look at all the footwork required.

This video is all about the yellow belt footwork. Step & Drag.

In this video we take a look at the two bits of footwork for orange belt.

Step In & Jump Change.

In this video we look at the 'half step' the green belt footwork.

You will also need to use the jab punch and three basic kicks.

In this video we look at the purple belt footwork.

Step in with six basic punches.

A quick overview of all the chops needed in this section.

In this video we take an in depth look at the three self defence strikes on purple belt.

Knife Hand, Ridge Hand & Palm Strike.

Next up we look at an overview of all the elbow strikes needed in this section.

In this video we take a look at the first three elbow strikes.

Uppercut

Roundhouse

Thai

In this video we take a look at the final three elbows.

Backwards

Spinning Elbow

Jumping Roundhouse

In this video it's an overview of all the basic kicks needed.

Here we take a look at all the yellow belt kicks.

Kicks Covered:

Front

Side

Round

In this video you will see the three kicks needed to attain orange belt level.

Kicks covered:

Hook

Inner Axe

Outer Axe

In this video we take a look at the three green belt kicks. Crescent Kick, Half Moon Kick and Back Kick.

A quick look at all the spinning kicks.

In this video we take a look at the two spinning kicks. Jumping kick is available in the jumping kicks section.

Kicks covered:

Speed Back Kick

Spinning Hook Kick

In this short video we take a look at the spinning side kick.

In this video we take a look at the two spinning kicks for brown/white belt level.

Kicks covered:

Spinning Crescent

Step In Back

A look at all the jumping kicks needed for this section.

Here we take a look at your first jumping kick!

Jumping Front.

In this video we look at jumping side kick. The jumping kick for purple belt level.

In this video we cover the two jumping kicks needed for this belt.

Jumping Round & Jumping Hook

Here we take a look at the jumping back kick!

Here we cover the two Jumping kicks for Brown belt.

Jump Spinning Side & Jumping Crescent (45 degree)