Mindfulness in the Workplace & for Business Diploma Course
4.2 (23 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
157 students enrolled

Mindfulness in the Workplace & for Business Diploma Course

Fully Accredited Course With Easy & Effective Techniques To Kick Stress, Increase Productivity & Stay Focussed!
4.2 (23 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
157 students enrolled
Created by Dr Karen E Wells
Last updated 6/2020
English
English [Auto]
Current price: $65.99 Original price: $94.99 Discount: 31% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1 hour on-demand video
  • 3 articles
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Mindfulness At Work
  • Email Management
  • How Mindful?
  • Relaxing The Mind
  • Listening Skills
  • Mindful Confidence At Work
  • Lesson Plans & Learning Styles
  • Sharpening Up Techniques
  • And Much More!
Requirements
  • The great thing is that absolutely no pre-requirements are needed before taking the course, other than an internet connection, a pen & paper for notes as well as a open mind & open heart!
  • The course is aimed at those who wish to learn Mindfulness Techniques in the Workplace for themselves or to teach professionally
Description

Study In Confidence with Dr Karen E Wells : Bestselling Instructor with over 71,000 Udemy students (over 43,000 students buying additional courses) in 177 countries!

Mindfulness in the Workplace & for Business Diploma Course

Fully Accredited Course With Easy & Effective Techniques To Kick Stress, Increase Productivity & Stay Focussed!

This is a Professional Diploma Course that is fully accredited by CTAA - Complementary Therapists Accredited Association.

Our Mindfulness in the Workplace course has been designed specifically to aid training and development of employees within the workplace, either in a one to once coaching style session or as part of group training sessions. It can also be used for self help within the Workplace too. 

Whether you are an experienced trainer or, new to this type of role, or looking for these skills to help you, this course takes you through the important elements of mindfulness and how it can be used successfully to promote awareness in the workplace, increasing the employees’ ability to benefit from mindful living. Mindfulness has become a buzzword in recent years because employees work/ life balance is generally at risk and this is because people struggle to keep up with rising workloads. Learning these simple techniques aimed at employees can bring the balance back.

Our easy to learn modules include:

  • Introduction To The Course

  • Mindfulness at Work

  • Email Management

  • How Mindful?

  • Relaxing The Mind

  • Breathing Techniques

  • Listening Skills

  • Mindful Confidence at Work

  • Creating A Lesson Plan

  • Learning Styles

  • Sharpening up the Techniques

  • Accreditation

  • And much more!

Mindfulness enables the client to be able to live a life of freedom not longer shackled by stress, anxiety but to be able to focus in the moment, be more productive and happier - affecting life in all areas! 

This is a Professional Diploma Course that is fully accredited by CTAA - Complementary Therapists Accredited Association

Who this course is for:
  • The great thing is that absolutely no pre-requirements are needed before taking the course, other than an internet connection, a pen & paper for notes as well as a open mind & open heart!
  • The course is aimed at those who wish to learn Mindfulness Techniques in the Workplace for themselves or to teach professionally
Course content
Expand 13 lectures 59:39
+ Here are all of the Video Modules & the Complete Mindfulness at Work Manual
13 lectures 59:38
Module 2: Email Management
06:23
Module 3: How Mindful?
06:13
Module 4: Relaxing The Mind
09:02
Module 5: Listening Skills
06:51
Module 6: Mindful Confidence at Work
05:21
Module 7: Lesson Plans & Learning Styles
06:06
Module 8: Sharpening up Techniques
03:07
Mindfulness in the Workplace - Complete Training Manual PDF
00:07
Mindfulness in the Workplace Quiz
00:03
Bonus Lecture
03:04
Your Certificate
00:37