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Mindfulness in the Workplace & for Business Diploma Course
Rating: 4.1 out of 5(28 ratings)
220 students

Mindfulness in the Workplace & for Business Diploma Course

Fully Accredited Course With Easy & Effective Techniques To Kick Stress, Increase Productivity & Stay Focussed!
Last updated 7/2024
English

What you'll learn

  • Mindfulness At Work
  • Email Management
  • How Mindful?
  • Relaxing The Mind
  • Listening Skills
  • Mindful Confidence At Work
  • Lesson Plans & Learning Styles
  • Sharpening Up Techniques
  • And Much More!

Course content

1 section13 lectures56m total length
  • Introduction To The Course2:12
  • Module 1: Mindfulness at Work10:32
  • Module 2: Email Management6:23
  • Module 3: How Mindful?6:13
  • Module 4: Relaxing The Mind9:02
  • Module 5: Listening Skills6:51
  • Module 6: Mindful Confidence at Work5:21
  • Module 7: Lesson Plans & Learning Styles6:06
  • Module 8: Sharpening up Techniques3:07
  • Mindfulness in the Workplace - Complete Training Manual PDF0:06
  • Mindfulness in the Workplace Quiz0:03
  • Accreditation Information0:08
  • Bonus Lecture0:43

Requirements

  • The great thing is that absolutely no pre-requirements are needed before taking the course, other than an internet connection, a pen & paper for notes as well as a open mind & open heart!
  • The course is aimed at those who wish to learn Mindfulness Techniques in the Workplace for themselves or to teach professionally

Description

Study In Confidence with Dr Karen E Wells : Bestselling Instructor

Mindfulness in the Workplace & for Business Diploma Course

Fully Accredited Course With Easy & Effective Techniques To Kick Stress, Increase Productivity & Stay Focussed!

This is a Professional Diploma Course that is fully accredited by CTAA - Complementary Therapists Accredited Association.

Our Mindfulness in the Workplace course has been designed specifically to aid training and development of employees within the workplace, either in a one to once coaching style session or as part of group training sessions. It can also be used for self help within the Workplace too. 

Whether you are an experienced trainer or, new to this type of role, or looking for these skills to help you, this course takes you through the important elements of mindfulness and how it can be used successfully to promote awareness in the workplace, increasing the employees’ ability to benefit from mindful living. Mindfulness has become a buzzword in recent years because employees work/ life balance is generally at risk and this is because people struggle to keep up with rising workloads. Learning these simple techniques aimed at employees can bring the balance back. Please note there is a small admin fee payable if you are a Udemy Personal Subscription, Free Trial or via Udemy for Business student to review your assessment from the course and issue your certificate.

Our easy to learn modules include:

  • Introduction To The Course

  • Mindfulness at Work

  • Email Management

  • How Mindful?

  • Relaxing The Mind

  • Breathing Techniques

  • Listening Skills

  • Mindful Confidence at Work

  • Creating A Lesson Plan

  • Learning Styles

  • Sharpening up the Techniques

  • Accreditation

  • And much more!

Mindfulness enables the client to be able to live a life of freedom not longer shackled by stress, anxiety but to be able to focus in the moment, be more productive and happier - affecting life in all areas! 

This is a Professional Diploma Course that is fully accredited by CTAA - Complementary Therapists Accredited Association

Who this course is for:

  • The great thing is that absolutely no pre-requirements are needed before taking the course, other than an internet connection, a pen & paper for notes as well as a open mind & open heart!
  • The course is aimed at those who wish to learn Mindfulness Techniques in the Workplace for themselves or to teach professionally