
This is an introduction to the Keys for Unlocking Your Self-confidence course that briefly explains why it is important to have confidence from within. You will gain five keys for unlocking the confidence you need to pursue your life goals without procrastination.
Everybody needs a personal brand statement that represents who you are and the image you want to present to the world. A personal brand statement describes your authentic self and helps you stay true to who you are as you make important decisions in life. After completing this lecture, you will have a solid idea of who you are in terms of your personality, values, skills, strengths, passions, and interests.
Download the Personal Brand Worksheet to write your personal brand statement. We will write a personal brand statement together as we walk through specific steps. After completing this lecture, you will have your own personal brand statement.
When you have an inner strength that you can trust for guidance and support, you will be able to walk in self-confidence. In this lecture, we will explore what the source of your inner strength is and what it means for you and your self-confidence. After completing this lecture, you will be more confident in self-confidence that comes from within.
Download the Inner Strength worksheet to reflect on what inner strength means for you. After completing this lecture, you will have a written statement that you can revisit as needed to recall the source of your inner strength when needed. This will increase your self-confidence during those times when your confidence is low.
How you think effects the way you act and react to your experiences in life. Your thoughts also effect your ability to successfully pursue your goals. You can accomplish more in life with positive thoughts. After completing this lecture, you will be able to manage self-defeating thoughts and replace them with positive self-talk.
Download the Positive Self-Talk Worksheet to manage self-defeating thoughts you might occasionally struggle with. After completing this lecture, you will be prepared to replace negative self-talk with positive self-talk.
Being kind to yourself will increase your self-confidence because you will be emotionally, physically, and spiritually healthy. After completing this lecture, you will be able to explore what each of the areas of being kind to yourself mean to you personally.
Being prepared for your performance, job interview, presentation, starting a new business, or other goals will increase your self-confidence. After completing this lecture, you will know how to prepare for the goals you have set for yourself.
Download the Confidence Boosters worksheet to get a boost of confidence when needed.
This course will give you the confidence to pursue your personal and professional goals. Whether your goals are to accomplish a successful career, start your own business, prepare for a presentation or performance, or other courageous goal, you will gain the confidence you need.
True confidence comes from within. It takes self-confidence to stand up for yourself, make a better life for yourself, start a new business, apply for a job, perform in front of an audience, or to have a difficult conversation. This course will give you the motivation and courage you need to manage major decisions and events in your life.
After completing this course, you will be able to:
• Write your personal brand statement. You will walk through specific steps to write a personal brand statement.
• Change negative self-defeating thoughts into positive motivational thoughts. You will use a practice exercise for changing negative self-talk to positive self-talk.
• Use internal confidence boosters when self-confidence is low. You will explore the source of your inner strength and what it means for you and your self-confidence.
• Be prepared to pursue your personal goals without procrastination. You will write action steps to pursue your goals in 7, 30, 60, and 90 days.