Ketosis: Learn The Fundamentals
3.5 (3 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
550 students enrolled

Ketosis: Learn The Fundamentals

WHAT YOU NEED TO KNOW
3.5 (3 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
550 students enrolled
Created by Pedro Planas
Last updated 8/2019
English
English [Auto]
Current price: $13.99 Original price: $19.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 1 hour on-demand video
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Ketosis fundamentals.
Requirements
  • Computer and speakers.
Description

If you want to learn about ketosis and all the essential things that you should be learning while getting into it, then this is the videocourse for you. This is goign to be a great way to learn the most important aspects like what it is, what you can do about it in how to combat it, what are the symptoms, and so much more.

Who this course is for:
  • Anybody who wants to learn about ketosis.
Course content
Expand all 17 lectures 53:36
+ Intro
10 lectures 30:47

Intro video of the course.

Preview 00:32

Learning some of the tips that will be good to consider as for ketosis.

Preview 03:24

Let's see some of the tips to consider when it coems to ketosis.

Preview 03:01

Something that is going to be helping you to improve a lot.

Preview 03:44

The weapon that Ketosis would normally use is hunger and temptation of unfriendly foods.

Indeed
03:21

Some of the tempting foods that ketosis will normally offer.

Tasty
03:01

This is going to be important: measure what you eat.

Measure
03:53

It does matter to consult a doctor who could give you proper feedback in your case.

Your Diet
03:16

You can use apps to help you out with Ketosis.

Apps
03:34

Nuts and seeds of many sorts are helpful.

Healthy
03:01
+ Ketosis and Diets
7 lectures 22:49

Some tips as for eating.

Peace
03:04

Hunger is irrational and this is something you must consider for sure.

Indeed
04:09

Did you know that the Keto flu actually exist? 

Diet
03:02

At the end of the day what matters is also what you eat.

Your Diet
03:30

There are many tips so you can improve on how to combat ketosis.

Yes
02:31

Improving in this topic can give you a chance for better combat to ketosis.

As Well
03:01

If you are too tempted to eat sugars then remove them.

Keto
03:32