Ketogenic Diet For Beginners! Become a Fat Burner Now
- 1 hour on-demand video
- 19 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- Why you can't lose weight and keep it off with traditional "dieting".
- How your body utilized stored fat as energy during the ketogenic cycle.
- Know how your hormones affect weight loss and how to manipulate the hormones for permanent weight loss.
- Have the ability to calculate macronutrient ratios.
- Know how to eat a ketogenic diet even when dining out.
- What foods to eat and which foods to avoid.
- A desire to lose weight and reduce body fat without feeling hungry or deprived.
THIS IS YOUR ANSWER! Ketogenic Diet For Beginners is a simple understandable step-by-step guide to getting started on a ketogenic diet for the person who doesn't know how or where to start! No other courses are needed as this will answer all your questions plus you'll receive:
-Food tracking worksheets
Don't get lost deep in the confusing science, Brandi delivers the information on when you can start losing weight immediately...
This course shows you how to get into keto, stay in keto, calculate calories and macros, design your own mealplan, select your fat sources, track your food intake, shop for the perfect foods and more!
The science is made
Brandi provides full support along the way, for every question you may have. She also provides answers to your questions regarding your meal plan and how to modify it for your needs.
- This course is perfect for anyone who wants to lose weight quickly and learn to keep it off.
- If your looking for an answer as to why you keep putting weight back on after loosing it.
- This course is ideal for someone who has heard how amazing a ketogenic diet is and wants to try the diet but doesn't know where or how to start!