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Weight loss ~ keep fit & healthy, Follow Natural lifestyle
Rating: 4.2 out of 5(23 ratings)
1,006 students

Weight loss ~ keep fit & healthy, Follow Natural lifestyle

Amazing benefits of Detoxing
Created byNeena Seth
Last updated 1/2022
Hindi

What you'll learn

  • Art of Keeping Fit & healthy ~ Nutrifit life style Mgmt
  • Adapting to healthy life style
  • Weight loss or Weight Gain ~ No short cuts
  • Therapeutic diet
  • Customized Kitchen based diet plans

Course content

1 section5 lectures50m total length
  • Amazing health benefits of Ginger and Garlic detox11:14

    Amazing health benefits of Ginger & Garlic, their medicinal properties & 2 detox drink recipes.

  • Cilantro / Coriander ~ Effective detoxing recipes7:11

    Health benefits of Cilantro, its medicinal properties & 4 different recipes of Coriander/Cilantro.

  • Quinoa: Nutrition, health benefits & dietary tips. Recipe of Quinoa Cutlets11:22

    Quinoa is one of the few plant sources of complete protein. it contains all nine of the essential amino acids your body needs. quinoa is higher in calories than other protein sources.

  • Acidity: Causes, Prevention And Treatment11:51

    Acidity : Causes, Prevention and effective natural treatment tips.

  • Detox tips for Summer Season9:08

    Awesome health benefits of Detoxing ~ Natural & easy tips to follow

Requirements

  • Doctor's concurrence has to be taken in case of multiple disease history

Description

This is Dietician Neena Seth. My Nutrifit Clinic offers well proven nutritious plans to change lifestyle easily.  My Courses are completely based on the lifestyle of the client, practical and easy to follow. The program represents the culmination of life long passion for nutrition and my years of studies, experience and research to find ways to maintain health and wellness naturally.

My diet plans are full with natural content and easy to follow. Weight loss can be achieved either by eating fewer calories or by burning more calories with physical activity, preferably both. A healthy weight loss program consists of: A reasonable, realistic weight loss goal. A reduced calorie, nutritionally-balanced eating plan.

My Diet plans are very realistic and easy to follow. Diet plans are designed and customized according to the person’s preference of time and taste. Health care tips provided by us really works. My number of clients have reduced their weight in the range of 12 kg to 45 Kgs, my youngest client has reduced 35 Kg weight in just 9 months,he is a student of just 18 years. Our online plans are helping number of clients who are not able to visit our clinic due to long distances within India and abroad. 

Who this course is for:

  • Fitness Freak
  • Obese Under Weight Therapeutic condition (Diabetic, thyroid, Celiac, PCOS, PCOD,Cholesterol & Uric acid)
  • Under Weight
  • Therapeutic condition (Diabetic, thyroid, Celiac, PCOS, PCOD,Cholesterol & Uric acid)