
Define karma as actions performed in the world that generate consequences, not as a moral judgment. Explain samskaras as habit patterns and deep impressions that shape actions, speech, and thoughts.
Explore three freedoms in karma yoga: freedom from the bondage of karma and action and speech, freedom from thought, and freedom from vidya (ignorance), with a gradual, gentle path.
Explore the center of consciousness as the inner ground of awareness that moves outward into karma, linking Atman or Purusha, Shakti, and Shiva with moments of no thoughts and meditation.
Avidya, or ignorance, arises when consciousness forgets its ocean of awareness; this forgetting creates an outward wave—an individual self—while vidya uses ignoring to preserve selfhood and navigate roles and pleasures.
Identify how consciousness evolves outward into karma through four primitive fountains: food, sleep, sex, and self-preservation. Observe how individual cells sustain, rest, reproduce, and take in sustenance, forming habit patterns.
Explain how samskaras, or deep impressions, are colored memory traces that shape what I like or dislike and what I call mine, waking as cravings and driving karma.
Explore the distinction between karma and kama, revealing how dormant samskaras awaken as desires that shape personality and daily actions.
Explore how consciousness outwardly evolves into karma through active desires, samskara, and self-definition, then examine fulfilled versus unfulfilled outcomes.
Explore how ahamkara, the ego, shapes identity through samskara and karma, triggering desires and emotional surges tied to fulfillment or frustration, and how consciousness moves beyond ego and karma.
Explore how consciousness expands from the ocean of awareness into ego, samskaras, and karma, and how unconscious thoughts drive desire, fulfillment, and self-preserving impulses.
Explore how unconscious thought processes drive karma, shaping actions and speech via samskaras and ego, with desires fulfilled or unfulfilled, then turn inward toward consciousness.
Explore involution beyond karma by observing actions and speech and practicing mindful action through the yamas of non-harming, truthfulness, and non-stealing. Move inward toward the center of consciousness and self-realization.
Observe actions, speech, and thoughts to infer your thinking process and bring unconscious patterns into awareness through inner dialogue, a core aspect of meditation in action.
Explore how ego underlies thoughts and emotions, tracing the cycle from samskaras to karma through meditation, and learn to observe actions and speech on the inward journey.
Observe how fulfilled and unfulfilled desires trigger emotions during meditation, revealing that actions and speech stem from unconscious thinking and shape karma on the path of involution beyond karma.
Explore how desire, or kama, drives actions, speech, and thinking through mindful self-observation, revealing karma as the underlying source of fulfilled and unfulfilled desires.
Uncover samskaras as the deep impressions shaping karma and desires, traced in chitta as memory colorings of attraction and aversion, and learn to attenuate them through meditation.
In this lecture, the four primitive fountains reveal how karma arises from basic urges—food, sleep, sex, and self-preservation—driving desire, ego, and cycles of activity and sustenance.
Explore how avidya, samskaras, and karma shape everyday identity, revealing that true nature is consciousness; practice mindfulness, meditation, contemplation, and karma yoga to wake up and live fully.
Explore the center of consciousness as the ultimate goal beyond karma, where samskaras and desires fade. Be still and know, recognizing quiet moments as glimpses of pure awareness and Atman.
The lecture uses the archery metaphor to show how karma yoga blends action and meditation to reduce karma, detailing three karma types and conscious arrow shooting.
Choose a meaningful target name that guides your arrows, such as enlightenment, happiness, or serenity. Use that target to guide decisions and stay aligned with your deepest aim.
Learn karma shaya, the field of karma, and its samskaras, deep impressions that grow like flowers, vegetables, or weeds, encouraging you to imagine your own karmic field.
Explore the five kleshas—vidya, asmita, raga, dvesha, and abhinivesha—and how forgetting our true self shapes attachments, fear, and samskaras, using the ocean metaphor.
Practice viveka, or discernment, as self-observation guiding actions in meditation and daily life toward self-realization, peace, and love, beyond karma and ego.
Cultivate ekagra, one-pointedness of mind, and samyama—the progression from concentration to meditation to samadhi—to see beyond the clashes and move beyond karma.
Explore the pairs of opposites in karma yoga, recognizing samskaras and habits, and learn to move beyond pleasure and pain, life and death, toward a higher target beyond all opposites.
Explore the drost, the witness left after setting aside identities and opposites, and connect it to objectless meditation and self-realization. Understand kaivalya as liberation—freedom from karma and thought.
Learn self-awareness and self-training in karma yoga, observing body, breath, mind, and samskaras, and actively training the ego and indri through practice.
Practice ahimsa by recognizing subtle everyday harm in close relationships and gently refraining from pushing against others. Start with one person, vow not to harm them, and observe the spillover.
Learn to witness everything—observe your gestures, body, senses, and samskaras to reveal the witness within, practicing karma yoga as a living principle in daily life.
Examine your quiver of samskaras and unconscious impressions, revealed through daily meditation, and cultivate a gentle willingness to observe and move beyond karma.
Explore how meditation, contemplation, prayer, and mantra guide living in and beyond karma through inward turn, pratyahara, and a language-to-silence journey toward silent realization.
Recognize that every action yields fruits, and practice giving away the fruits by serving others—customers, clients, patients, or the environment—to move beyond karma.
Balance giving and receiving in karma yoga by practicing mindful, nonattachment giving and the art of gently receiving the fruits of actions from others in everyday exchanges.
Practice mindful, loving action in daily duties, giving and receiving with equanimity. Embrace one humanity and love all beings as you perform your karma in life.
See unity in everything and everyone through daily contemplations of objects, people, and life, recognizing that all matter shares a common source beyond karma.
Practice the principle that nothing is mine by contemplating towels, teeth, and even a baby, and live with duty within karma.
Recall the center of consciousness and trace awareness moving outward through karma, mind, ego, emotions, and body, then returning inward to the center.
Compare how scientists see matter, religionists see God, and yogis see consciousness, and ponder entering the center of consciousness beyond karma to discover the self.
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Yoga is a whole life process. This includes our private practice time, as well as when living our actions (karmas) in the world. Thus, karma yoga is not a separate practice, but a very useful aspect of that one, whole life process of Yoga.
The law of Karma is a universal process, whereby causes lead to effects. This is something that all of us are already familiar with, whether or not we use the word Karma to describe it. Newton's third law of motion, that every action leads to a reaction, is an application of the law of Karma. Whether we are talking about physics or daily life in the world, it is extremely useful to understand the law and process of Karma so that we may regulate or direct the process. Then, gradually, we can come to know, in direct experience, the Joy of Being that is Beyond the Karma.
We can soften the impact of the playing out of our past Karmas, and can choose our own future Karma if we are willing to put in the effort to learn how to do it. This course offers both clear explanations of the traditional concepts of karma, and practical ways of living in and going beyond karma.