Just diagnosed with Adult ADHD?
What you'll learn
- What to incorporate into your life when you have adult ADHD
- Ways to thrive as an adult with ADHD
- Understand why proper management of adult ADHD is crucial
- How to “own” your ADHD and become more self-aware
- Understand the strengths that come with ADHD
- Finding your ideal support system
- Executive functions and how they run our lives
- Areas of life to focus on and get support and guidance
Requirements
- Be ready and open to thriving in life and in business with adult ADHD
- Grab a notebook and a pen and get to work!
Description
If you have recently found out that you have adult ADHD, suspect you have ADHD, or would like a road map on the areas of life and career to focus on, this program will help you.
Created by David Greenwood, author of the book Overcoming Distractions-thriving with adult ADHD, David goes through the areas of life that require your attention. The program's theme is if David had to do it all over again as an adult diagnosed with ADHD. He discusses in detail what areas of life he would work more closely on in order to thrive, be happy as well as manage the basics of adult ADHD.
There are exercises on many modules that will allow you to write down the areas you feel you need to work on to thrive with your ADHD. But keep in mind, while there is advice, everyone and every situation is different so it's important for adults with ADHD to get the help and guidance they need once they understand the areas of life that need work.
Many people after being diagnosed with adult ADHD do not know the next steps to move forward. This program will allow you to have the guidance you need to take the next steps to thrive with ADHD.
At the end of this program you should have a better understanding of your ADHD and be able to “own” your ADHD.
Grab a notebook and a pen and let's get started!
Who this course is for:
- This program is for any adult with ADHD, newly diagnosed or not, that wants to gain a better understanding of what they should be focusing on to thrive in life.
Instructor
- 4.3 Instructor Rating
- 106 Reviews
- 571 Students
- 4 Courses
David Greenwood is the author of the popular book Overcoming Distractions, thriving with adult ADHD. David also hosts the popular podcast by the same name, one of the top-rated ADHD podcasts. David is a busy entrepreneur who just happens to have ADHD. He helps mentor adults with ADHD and he works with HR professionals and others to help their distracted employees thrive.