Juggling: Learning the Basics and Beyond

Name: Juggling: Learning the Basics and Beyond
Rating: 4.7 (25 reviews)

All you need to start your juggling path

Highest Rated

Created byBerny Molina

Last updated 2/2021

English

English [Auto],

What you'll learn

Anyone
Juggling Begginner
Juggling Intermmediate

Course content

5 sections • 32 lectures • 1h 50m total length

Introduction3:02
Posture and mistakes to avoid1:54
Master the basics by maintaining a comfortable posture: elbows close, legs apart, knees slightly flexed, and avoid chasing the balls. Reset to a comfortable height when a throw disrupts posture.
The 3 Ball Cascade3:29
Tennis2:48
Learn the basics of juggling with one and two balls, master regular and reverse throws, then perform a three-ball cascade and complete a reverse every three throws.
Half shower1:45
Reverse Cascade1:47
Under the Leg Throws2:50
Learn a simple under-the-leg juggling trick, starting with one ball and progressing to two and three, matching the cascade height and timing. Practice with both sides to master the rhythm.
The Shower3:17
The Mills Mess5:58
Practice the Mills Mess by performing a reverse cascade with an under-the-arm throw every three throws, progressing from one to two to three balls, crossing arms and catching with precision.
Siteswap4:17
Learn siteswap, the juggling notation using numbers to represent patterns, throws, and hand actions. Explore four four one and three ball cascade, and how to determine the number of objects.
4413:57
4235:16
Learn the four to three juggling pattern by using two balls, a kaskade, and regular throws, ending with one ball in each hand to build continuous cycles.
Columns4:19
2 Balls in 1 Hand3:06
Learn to juggle two balls in one hand by building on the four to three pattern, achieving one round per hand and increasing to repeated rounds, with optional direction variations.
The Box5:12
Master the box, a juggling pattern combining a four and a straight throw performed simultaneously. Start with two balls, then one per hand, then three, using color-coded balls.
Opening your tricks and multiplexes2:09

Four Balls: Async Fountain3:19
Learn the basic fountain juggling with four balls, starting with one in each hand, two continuous throws, then adding a third and traveling between hands, progressing to all four throws.
Four Balls: Sync Fountain2:45
Master the four-ball sync fountain by juggling two balls in one hand with simultaneous throws, both hands, identical heights, no crossing, then progress from two to three and four balls.
Half Shower3:47
Shower3:40
5524:30
55514:46
Master the five five five one juggling pattern by starting with three throws, crossing hand-to-hand, and transitioning through flashes, leg-up throws, and fountain patterns with both hands.

3 Ball Exercises2:50
Practice progression toward five-ball juggling by mastering three-ball cascades at varied heights, developing accurate throws and continuous flashes with both hands, and timing throws at maximum height to build pace.
4 Ball Exercises1:49
5 Ball Exercises2:10
Practice five-ball juggling with three flashes and wheel flashes, using downtime to add throws, aiming for 10 catches and eventually 100 with time and patience.
[6x,4],[4,6x]4:13
7443:23

423 and creativity6:00
Explore the four to three pattern and creative juggling, using waiting time and catches (penguin, leg, neck, ear) to keep hands on the throwing hand and spark new ideas.
BBB (Blind Behind Back)2:37
Learn the blind behind back BBB variation of three ball cascade, using forearms on your back to track balls, practice with one, two, then three balls, and master the pattern.
Arm Slides4:45
Here is a link to the Play juggling store for the balls I use: https://www.playjuggling.com/en/sil-x-and-sil-x-implosion/153-1528-sil-x-ball.html#/8,color,white/97,diameter,67-mm/172,weight,110-g
And here is a link for a U.S store in case that is easier for you. But this one is 78 MM, the size I regularly use but it might be a bit too big for other people, so consider the other sizes they sell! https://www.jugglingwarehouse.com/collections/balls/products/play-sil-x-juggling-ball-filled-with-liquid-silicone-78mm-150g?variant=33610004166

3 Club Cascade3:22
Explore juggling clubs, including their parts, balance, and grip techniques, and learn the three top cascade, comparing it to the three-ball cascade; practice two-glove grips and progressive throws.
Note on Club Juggling Section1:46
Clarify the club juggling section within the juggling basics and beyond course, focusing on its place in the program and how it fits into overall skills.

Requirements

Nothing
3 objects to juggle

Description

Did you ever dream of escaping with the circus? Or you just want to show off some of your skills to your friends and family? Or maybe you are just looking for a new hobby to have fun with and be creative. Either way, this course is right for you. Here, I will be going through all the basics in a way each step will help you get better and stronger for the next one, so anyone can begin their journey right here. Also, you will learn a method which you can use to practice pretty much any trick, following a series of steps that go from one ball exercises, towards a full pattern. All you need is to have at least three round, solid and equally weighted objects you can practice with to start, later on you can think about becoming more professional. Let's do this!

Who this course is for:

Anyone interested in a new fun hobby or side activity to be creative and help you stay fit

Juggling: Learning the Basics and Beyond

What you'll learn

Explore related topics

Course content

The basics16 lectures • 55min

Four Balls6 lectures • 23min

5 Balls5 lectures • 14min

Advanced tricks and creativity3 lectures • 13min

Clubs2 lectures • 5min

Requirements

Description

Who this course is for: