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Keep shoppingJournaling for Mastering Self-Acceptance
10 students
Journaling for Mastering Self-Acceptance
Build High Self-Esteem, Self-Confidence & Self Love via Journaling so that you are Happy, Resilient & Successful!
Created byMansi Jain
Last updated 6/2023
English
What you'll learn
- Learn Easy to Apply Journaling Techniques for Self-Accpetance. Let go of People Pleasing & Confidently be Comfortable in your skin.
- Build High Self-Esteem, Self-Confidence & Self Love so that you are Happy, Resilient & Successful!
- How building Self Acceptance and Self Worth can reduce Anxiety and Build Resilience
- Eliminate Self Doubt, Letting go of Self Judgement, Building Self Esteem and Self Confidence. Enhance Self Love and build Empathy.
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Course content
3 sections • 14 lectures • 1h 11m total length
Requirements
- An Open Mind and Willingness to do Journaling consitently
Description
The No. 1 reason behind lack of confidence, feeling unloved, fear of failure or embarrassment, poor relationships, people taking advantage of you, difficulty in making new friends, difficulty in stepping out of comfort zone etc. is Low Self-Acceptance.
Even if you may be highly talented or gifted, your lack of self-worth can prevent you from achieving your full potential.
Even if you may be highly successful financially, your lack of self-acceptance and self-worth can cause painful relationships.
Even if people admire or adulate you, your lack of self-esteem can cause you difficulty in accepting yourself with your imperfections & flaws & you may find it difficult to forgive Yourself for the past mistakes.
The solution to this is Mastering Your Self-Acceptance which will result in -
1. Directly increasing your Self Confidence and Success in all aspects of your Life.
2. Stop requiring validation from others for feeling good about Yourself
3. Understanding who you are
4. Accepting yourself with your imperfections
5. Having relationships that help you grow instead that drain you
6. Achieving your full potential
7. Ability to handle failures & criticism
Because, when the inside is right, the outside is taken care of automatically.
Trust me, I have been there and my life has completely transformed when I worked on Healing my Self Worth.
Enroll in my 3 Day Course of Journaling for Mastering Self-Acceptance
Here is what you will get in just 3 Days with just less than 30 min a Day:
Step by step guide to Feeling Worthy:
Day1- Understanding Self Worth
-Self Discovery of Your Own Sense of Worthiness
-What Low Self Worth Makes us Do
-Setting Self Worth Goals
Day 2- 6 Steps of Boosting Self Worth
Understanding skills required to achieve high self-worth
Introduction to 6 Step Self-Worth Booster Formula
Step1- Awareness
Step2- Goal Setting
Step3- Plan Creation
Day 3- The Remaining 3 Steps
Step 4 - Accountability
Step5- Daily Action Plan
Step6- Results Tracking
What to Expect on this Journey
Along with the 10+ Journaling Worksheets you will also get the following tools:
1. Self-Evaluation Exercise for understanding your self-worth.
2. Self-Love Affirmation Audio
3. Mini eBook on enhancing Self Love
4. Life Planning Workbook
Who this course is for:
- People who are looking for Self-Acceptance, Being comfortable in your skin, Letting Go of Self Doubt, Anxiety and Self Criticism.
- If you are looking for Boosting your Self Worth and Self Confidence, this course will provide you easy to apply techniques
- Looking for Journaling as a tool to enahnce Self-Esteem and Self Love