Journaling for Mastering Self-Acceptance
What you'll learn
- Learn Easy to Apply Journaling Techniques for Self-Accpetance. Let go of People Pleasing & Confidently be Comfortable in your skin.
- Build High Self-Esteem, Self-Confidence & Self Love so that you are Happy, Resilient & Successful!
- How building Self Acceptance and Self Worth can reduce Anxiety and Build Resilience
- Eliminate Self Doubt, Letting go of Self Judgement, Building Self Esteem and Self Confidence. Enhance Self Love and build Empathy.
- An Open Mind and Willingness to do Journaling consitently
The No. 1 reason behind lack of confidence, feeling unloved, fear of failure or embarrassment, poor relationships, people taking advantage of you, difficulty in making new friends, difficulty in stepping out of comfort zone etc. is Low Self-Acceptance.
Even if you may be highly talented or gifted, your lack of self-worth can prevent you from achieving your full potential.
Even if you may be highly successful financially, your lack of self-acceptance and self-worth can cause painful relationships.
Even if people admire or adulate you, your lack of self-esteem can cause you difficulty in accepting yourself with your imperfections & flaws & you may find it difficult to forgive Yourself for the past mistakes.
The solution to this is Mastering Your Self-Acceptance which will result in -
1. Directly increasing your Self Confidence and Success in all aspects of your Life.
2. Stop requiring validation from others for feeling good about Yourself
3. Understanding who you are
4. Accepting yourself with your imperfections
5. Having relationships that help you grow instead that drain you
6. Achieving your full potential
7. Ability to handle failures & criticism
Because, when the inside is right, the outside is taken care of automatically.
Trust me, I have been there and my life has completely transformed when I worked on Healing my Self Worth.
Enroll in my 3 Day Course of Journaling for Mastering Self-Acceptance
Here is what you will get in just 3 Days with just less than 30 min a Day:
Step by step guide to Feeling Worthy:
Day1- Understanding Self Worth
-Self Discovery of Your Own Sense of Worthiness
-What Low Self Worth Makes us Do
-Setting Self Worth Goals
Day 2- 6 Steps of Boosting Self Worth
Understanding skills required to achieve high self-worth
Introduction to 6 Step Self-Worth Booster Formula
Step2- Goal Setting
Step3- Plan Creation
Day 3- The Remaining 3 Steps
Step 4 - Accountability
Step5- Daily Action Plan
Step6- Results Tracking
What to Expect on this Journey
Along with the 10+ Journaling Worksheets you will also get the following tools:
1. Self-Evaluation Exercise for understanding your self-worth.
2. Self-Love Affirmation Audio
3. Mini eBook on enhancing Self Love
4. Life Planning Workbook
Who this course is for:
- People who are looking for Self-Acceptance, Being comfortable in your skin, Letting Go of Self Doubt, Anxiety and Self Criticism.
- If you are looking for Boosting your Self Worth and Self Confidence, this course will provide you easy to apply techniques
- Looking for Journaling as a tool to enahnce Self-Esteem and Self Love
I am a Mindset Transformation Coach, Blogger, YouTube creator & a Podcast host. I have experience in teaching Psychology and Human Behvaiour to post graduate students and currently through my work, I empower people around the globe to embrace their true potential and Live their Best Life.
I am a Creator of the resource call Mindsutra which is a a resource for knowledge and inspiration on living your Best Life.
Mindsutra is for the passionate, the fearless, and the dreamers who believe. For those who are smart, curious, and conscious, with an open mind, a love for learning, and a deep desire to live a brilliant and vibrant life.
It lives by the motto, Change Your Thoughts, Change Your Life.
Journaling is a powerful & easy way to change Your Thoughts and I defintiely use the power of Journaling for Self Healing and Transformation.