Joint Health - 101 Joint Handbook
Requirements
- There are no requirements for this course
Description
According to the researchers of the U.S. Centers for Disease and Control Prevention 27 million Americans are affected by Joint problems.
The most common reasons are injury, inflammation (such as arthritis, gout, rheumatoid arthritis, and osteoarthritis) and aging.
Even though joint pain is a common problem that is likely to happen to people as they age…That doesn’t mean this problem is absolutely non-preventable. Or at least, you can slow down the rate of the ligaments ‘tear & wear’.
In this video course you will learn about strategies based on proven scientific research to slow down and to relieve pain associated with joint problems.
This video course is for those who want:
Reduce the pain associated with joints
Reverse arthritis and other common joint problems
Avoid taking over-the-counter medications by opting for simple home remedies
Move freely without experiencing any sorts of pain
Restore their youthful mobility & flexibility
Lead a healthier & happier life
Topics covered:
The Importance Of Joint Health
A Look At Common Joint Problems
Exercise Your Joints
Balance Your Diet
Watch Your Weight
Home Remedies For Easing Joint Pains
Best Supplements For Joint Health
Other Options To Treat Joint Pains
Who this course is for:
- For you that wants to learn how to slow down, and to relieve pain associated with joint problems
Course content
- 00:44Introduction
- 07:10The Importance Of Joint Health
- 07:05A Look At Common Joint Problems
- 08:11Exercise Your Joints
- 07:48Balance Your Diet
- 06:22Watch Your Weight
- 07:19Home Remedies For Easing Joint Pain
- 09:30Best Supplements For Joint Health
- 07:20Other Options To Treat Joint Pain
- 00:26Conclusion
Instructor
Cedenheim Publishing was founded in 2018, and is the proud publisher of the #1 best-selling book series Daddy's Curse, written by award-winning author Luke. G. Dahl. The companies vision is to entertain, educate and inspire readers for generations.
Luke Dahl was born in Sri Lanka but grew up in Stockholm after being adopted by his Swedish parents. Following high school, he went on to study at University in Brisbane, Australia, where he achieved a degree in Business/Travel and Tourism.
Today, he is back living in Stockholm, where he works for SpaceVR as Director of Finance. Luke has always had a love of writing and for poetry in particular, winning a competition a couple of years. Now he spends a lot of his free time writing books and perfecting his art.