Jiu Jitsu - Chaining Submissions

Master the armbar from guard in the OG drill: swim under to secure the arm, collapse posture, rotate the upper body, and finish with a knee squeeze and hips up.

Learn to convert a failed armbar into an effective ude gatame (violin arm lock) by trapping the wrist, guiding the arm down, and rolling to finish.

Master converting a failed armbar into a triangle choke by quickly trapping the arm across the body, securing the shin, and applying a compression choke.

Execute Americana from a stalemated triangle by locking the arm, forming the key lock, and blocking the waist to finish.

Use the teepee submission when the triangle is defended: point your feet to the ceiling around the ankles, wrap the knees with a hook grip, and squeeze for collarbone pressure.

Demonstrates the omoplata from a failed armbar in the guard, showing how to flatten the opponent, trap the wrist, lock the arm, and maintain control for a finish.

Master two mounted arm bar entries, the s mount and cpr method, and defend against grips while securing the arm and finishing with hip movement.

Master the CPR arm bar entry from mount, a fast version that uses a chest-compression motion to push into s mount and finish with a quick arm bar.

Explore practical armbar defense and grip-break techniques, including bicep slicer finishes, wrist locks, and cross-grip counters, with step-by-step setups from common defenses.

Learn to chain from mounted armbar to triangle by disguising a break, sliding the foot, dropping the knee, and rolling into the triangle for a deep, finishing lock.

Learn the Achilles lock from guard, with safe entry, blade grip or figure-four finish, then rotate to the side and banana out for maximum control, while avoiding heel hooks.

Switch from the straight ankle lock to a heel hook with guard control and a gable grip. Apply careful rotation to the Achilles tendon and prevent escapes.

Master the toehold, a toe-based submission distinct from knee bars and heel hooks. Use a figure-four grip on the pinky toe to blend it into heel hook and leg attacks.

Master chaining toe hold into a kneebar by staying under the knee, pinching the thigh, and controlling the lower leg from guard.

Set up a knee bar from guard as the opponent escapes, slide the shin under the knee to calf slicer, then maintain control and finish with a neck choke.

Break down the guard and set up the sit up sweep by trapping the tricep. Off-balance them to turn them over, while avoiding the arm triangle and maintaining control.

Transform a failed sit up sweep into a kimura by transitioning the posted wrist, applying a monkey grip, and finishing with a controlled figure-four lock from the side.

learn the sit-up sweep to triangle by quickly switching legs as the opponent posts, pulling the arm across, and finishing with a fast triangle.

Flow through the sit up sweep to guillotine, then lock in by folding the head, pulling up, and dropping your shoulder into the back of the head to finish.

Threaten the guillotine to set up a sweep, roll into mount, then finish with a can opener neck attack, using a gable grip and head pressure.

Master the underhook sweep to a mounted guillotine by sprawling low, weaving an arm under the head, and pinning with chest pressure before a decisive neck push to finish.

Master the old school rear naked choke from a seatbelt position, using the thumb knuckle under the jaw and a wrist pop to finish, with a palm grip alternative.

Learn a back-mount to triangle transition from guard by passing the arm under your leg and pulling to twist your opponent into a triangle, using wrist control.

From back mount, transition from a rear naked choke to an armbar by using a seatbelt grip, underhook control, and leg positioning to clear the head and finish.

Finish a back mounted triangle from seatbelt position by trapping the wrist and shin, scooting back to flatten the opponent, then squeeze for the tap or threaten armbars and chokes.

Secure the wrist from a back mounted triangle and transition into the sewer level stretch by rotating to the belly, grabbing the leg at a high leverage point to finish.

Wrapping up the submission chains, this lecture highlights drilling, practicing, and applying techniques to ensure they stick; explore concepts of jiu-jitsu to accelerate learning beyond individual moves.