
Learn to wield elbows as close-range weapons in Jeet Kune Do, using hip rotation and center-line cuts across horizontal, upward, downward, and straight angles to break guards.
Explore knee strike options in close range, from straight-up snaps to side and forward knees, targeting head, groin, or body, with emphasis on mechanics, angles, and staying grounded.
Explore whole body striking, from headbutts and shoulders to forms, neck attacks, and palm and weapon options, to create rapid, close-quarters damage.
Master clinching and striking from the clinch with Muay Thai techniques, neck grips like the Gabal grip, knee work, and skip knee footwork, while maintaining balance and center-line awareness.
Learn to break rhythm by varying cadence between sets and within combinations, including half-beat attacks, reversed timing, and deceptive strategies like plus-one and positive/negative attacks.
This Jeet Kune Do course is part of The JKD Process, an online Jeet Kune Do Training Program designed to teach you the entire basic JKD curriculum as passed down from Bruce Lee to his first and second-generation students. In this martial arts course, you'll learn various methods to break up your rhythm and timing to keep your opponent on his/her toes. Also, you’ll learn how to use the clinch and strike with the whole body including the elbows, knees, forehead, shoulders, and more. You'll learn not just the techniques, but also how to generate power, improve timing, speed, coordination, balance, and the concepts to make it all work! Lessons are designed extremely detailed, thorough, and very easy to follow with or without a partner! Learn practical martial arts and get in shape.
Your instructor is a Senior 2nd Trainer under the lineage of Sifus Tim Tackett (2nd generation student of Bruce Lee), Bob Bremer (direct student of Bruce Lee), and Jim Sewell (direct student of Bruce Lee). Certified USA Boxing Coach. O.M.A.F. Certified Kickboxing Coach. Trainer to numerous military and security professionals.
There are no prerequisites or equipment required. This course is designed to be done with minimal to no equipment. Jeet Kune Do is that which emphasizes both continuous practice and continuous discovery. It is a lifelong discovery. Therefore, while we cover the entire curriculum in this series of training, the goal is never to stop learning!
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Martial arts are inherently dangerous and can cause death or serious bodily harm. You are solely responsible for any and all risks. If something looks or feels unsafe, please reframe from participating.
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