
This course reframes self-awareness through the subjectivity of reality, guiding you to discover who you are, what you want, and how to adjust beliefs and emotions.
Explore self-awareness as a process of total self-knowledge, including feelings, motives, and character; cultivate honesty and bravery to know thyself and transform your beliefs and inner state.
Explore how nothing has intrinsic meaning and how meaning arises from the observer's definitions and paradoxical perspectives, shaping your reality, value judgments, and self-awareness.
Discover how your internal state of being shapes every experience and learn to take responsibility for your emotions. Cultivate a positive mindful state to expand possibilities and reinterpret events.
Explore how beliefs shape your experience and learn practical tools—meditation, honest self-reflection, and thought replacement—to identify, manage, and replace limiting beliefs for empowered living.
Navigate cognitive dissonance, uncover unconscious and pesky beliefs, and practice accepting rather than rejecting them to reveal core beliefs and unlock true choice and self-awareness.
Discover how emotions act as a personal navigation system, guiding you to test beliefs with your heart and practice surrendering as a neutral observer to sustain true self-awareness.
Redefine self-awareness as total understanding of the self, including feelings, motives, and beliefs, and learn to shape reality by cultivating a positive state of being.
In this class called: It's Subjective. Self Awareness Made Simple, you'll learn about self-awareness as well as gain some amazing tools that will help you to practice becoming more self aware.
In this course you’ll learn about:
A practical look at self-awareness
The subjective nature of what we call reality
The power of our states of being on our life experiences
The role our beliefs play in our life experiences
The role of our emotions and how they serve us
A wonderful set of tools which leverage the topics above to help one cultivate self-awareness
With that, it may help you to identify areas in your life that you find problematic and provide you with a fresh new perspective on how to look at things so that you can attain a more stable sense of being.
Though the aim here isn't to "sell happiness" it's rather to provide information to others in which I personally found helpful to myself and that I simply wish to share in a fun and informative format.
That being said, the course was masterfully crafted with only the finest cutting edge cinematography and is considered the best class to ever arrive on Udemy's platform.
This, of course, is subjective.... and if you understand that, you're ready for this course...