Introduction to Tapping Meditation to Clear Limiting Beliefs
What you'll learn
- Students will learn what tapping meditation is and begin the process to tap along to scripted tapping meditations.
- Each lesson evolves progressively to introduce students to tapping meditation while putting the new information into practice.
- Students will learn how it works and how to create their own script for tapping on any issue in their life.
- Students will gain an understanding of meridian points used for tapping, and the larger meridian they connect.
- Tapping is beneficial to help center ourselves, release blocked energy, and free ourselves from limiting beliefs.
- By the end of the course students will have a good understanding of tapping and creating customized scripts to tap along.
Requirements
- There is no experience required. Everyone is welcome.
Description
In this 7-Day Introduction to Tapping Meditation Course, we learn the art of tapping on meridian points to help center ourselves, release blocked energy, and free ourselves from limiting beliefs. In other words, it is an introduction to tapping, using limiting beliefs as our point of focus. We learn the tapping technique, learn to notice our inner critical voice, isolate limiting beliefs, and learn to create our own personal tapping scripts to deepen our experience and insights.
It is important to note that tapping meditations need not be limited to limiting beliefs. Tapping can be for healing, releasing stress and anxiety, or coping with difficult emotions. We focus on limiting because they are a good point of focus to introduce the concept of tapping since they affect so many people.
Who this course is for:
- This course is for anyone looking to dig deeper into any issue they might face, from stress and anxiety to limiting beliefs.
- Tapping meditation allows us to tap into our own intuitive guidance for answers, and clearing any block or limitation we might feel.
Course content
- Preview00:59
- Preview02:19
- 01:52Possibilities
- Preview02:18
- 01:34About me
Instructor
![Marie-Josee Borduas](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- -- Instructor Rating
- -- Reviews
- 6 Students
- 3 Courses
A life long searcher of truth, love and happiness, Marie-Josee has a passion for understanding and helping people live out their purpose and find true contentment.
Marie-Josee has a double major in Mathematics and Computer Science from the University of Western Ontario. After experiencing digestive issues due to food intolerance, and stress, she set out to have a more balanced lifestyle, eliminating process foods, and including whole foods. She has continued her self-concept realization from attending workshops of well known authors and speakers such as Tony Robbins, Bob Protor, Brian Tracy and Zig Ziglar, to name a few. In addition to being a student of life, she continues to broaden her mind through reading and online courses. Her favorite authors include Ayn Rand, CS Lewis, and Kahlil Gibran. She completed a Health Coaching certification through the Alternative Medicine College of Canada. Followed by a Complete Life Coaching certification through Kain Ramsay's strategic life coaching.
Her passions include wood working, gardening, reading, cycling, crocheting, and bread making.