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Introduction to GroupEx Taekwondo
Rating: 5.0 out of 5(3 ratings)
445 students

Introduction to GroupEx Taekwondo

Learn how GroupEx Teaches their students
Created byGroupEx Online
Last updated 4/2026
English
English [Auto],

What you'll learn

  • Learn about Taekwondo
  • Learn the first basic moves of Taekwondo
  • Learn what it takes to achieve Black Belt
  • Learn some of the History of Taekwondo
  • Learn How GroupEx Runs their school

Course content

5 sections • 29 lectures • 1h 11m total length

  • Welcome to your/our Dojang1:50

    Just a welcome to the dojang and a little about us

  • GroupEx Community
  • Your Instructor Neil Larrett0:40
  • Your Training Space2:45

    Create a clear, comfortable training space free of furniture, with sufficient height to allow jumping movement, adapt flooring from carpet to mats, and follow instructions to avoid injuries.

  • Belt Progression2:34
  • What We Stand For5:25

    GroupEx Taekwondo builds a global, inclusive online community that teaches respect, learning, and safety through affordable tournaments, feedback, and paths to your own school.

  • Community is our Goal3:04
  • Challenges3:20

    Join an app-based cycle of upper, lower, and core challenges, with a new seven-day challenge each Monday at £4 per month, plus community chat and access to the PT hub.

  • Belt Levels/Colours & Dan Grades3:53

    Explore the taekwondo belt colors from white to black and the dan levels, including green to blue progression, and learn about portal grading packages and personal belt significance.

  • GroupEx Taekwondo Belt Structure
  • Our Courses Evolve1:39

    Our courses evolve as I learn new stretching techniques, strength methods, and kicking variations. Keep updates free for purchasers or portal members, helping you kick higher and move better.

  • Kukkiwon Aligned Syllabus3:54

    Explore the cocoon aligned syllabus that lets online learners earn grading certificates and transfer to Kukkiwon aligned or other schools, with options for national and international competition registration.

  • Training Gear & Grading Gear4:29

    Discover training gear options and grading gear rules for GroupEx Taekwondo, including dobok requirements, color restrictions (no black for gradings), and sponsorship options for affordability.

  • Instructor Pathway2:58
  • Online Tournaments2:22
  • Online Courses for Bigger Communities3:28
  • Why Our Courses are Complete4:23

    GroupEx Taekwondo courses offer a complete, accessible training option with open, up-to-date content and no drip-feed restrictions, focusing on strength, fitness, and mental well-being at an affordable price.

  • Tenants of Taekwondo0:04

    Tenants of Taekwondo to live by and train by.

Requirements

  • None

Description

Introduction to GroupEx Taekwondo

GroupEx is a small training school but we are always looking to grow. We want to create some of the best black belts out there. All from your own home, we pride ourselves on how complete our courses are. We also always welcome feedback on what you want to see and how to improve.

You will learn how we teach and train our students in their journey to black belt. This is a FREE course to help you understand how to get started in Taekwondo with GroupEx Martial Arts.

What you will learn with us:

- A Overview of the History of Taekwondo

- Facts About Taekwondo

- Belt Progression: How our belt level is structured and how to progress through them.

- What Training Space is Required.

- What GroupEx Stands For.

- Belt Levels/Colours & Dan Grades

- How Our Courses Evolve.

- Training Gear and Grading Gear Required.

- Instructor Pathway (if you want to teach)

- Online Tournaments

- Why We Chose Courses over Classes.

- Why Our Courses are Complete.

- 5 Lessons and a 7 Day Progress Chart

- Flexibility Demo Class

- How to Progress with GroupEx Martial Arts / GroupEx Online.


This is but a first step in understanding Taekwondo and how we teach it. This is aid you going all the way to black belt and beyond. More importantly our courses help you in every way from flexibility to strength, dexterity to mindset. All wrapped up in one place. All so we can build a great community of martial artists.

Who this course is for:

  • Anyone Looking to Learn about Taekwondo

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