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An Intro to Tuning Forks
Bestseller
Rating: 4.4 out of 5(475 ratings)
1,717 students

An Intro to Tuning Forks

A beginners guide to sound healing frequencies using precision tuning forks to benefit you and your loved ones!
Created byEeshira Hart
Last updated 2/2026
English
English

What you'll learn

  • What is Sound Healing and why it Works
  • Cymatics and how Sound creates Form
  • What is Entrainment and how it Benefits the body
  • The Challenges of a Modern Day Lifestyle
  • Where Sound is used in the Medical World today
  • The Speed of Sound and the Fastest way of using it
  • What are Tuning Forks and how they started
  • The difference between Unweighted and Weighted forks
  • The Importance of Preparing the Space beforehand
  • How to Hold and Strike tuning forks
  • The Top 5 Most Useful Frequencies
  • The Importance of Focused Intention
  • How to use Tuning Forks on the body and in the energy field
  • How to Maximise Results
  • 3 ways to use a 111Hz fork for Headaches/Stress/Mental Focus, to uplift, energise & more!
  • Contra-Indications - When to Avoid using Tuning Forks
  • How to Ground yourself Before and After giving a Session
  • Your Student Bonuses!!!

Course content

2 sections22 lectures3h 40m total length
  • What is sound healing and why it works?6:47

    Here you'll learn what sound really is, what is vibrating, what affects our physical health, what's beneficial for us and why sound healing is important for us.

  • Cymatics and how sound creates form4:29

    You'll learn who invented Cymatics and how it can show you what sound looks like, what you use to make sound visible, and how you can make your own cymatics device, get experimenting with frequency and share with your friends too!

  • What is entrainment and how it benefits the body11:19

    Learn how sound tunes the body in, what changes inside the body, what happens to the body with drum machines, the many benefits of sound for healing, the vibrational nature of matters from atoms to galaxies and find out how your heart, brain and blood tune in with sound yourself and get your friends involved too!

  • The challenges of a modern day lifestyle5:28

    Learn what affects your body's health and what limits movement of energy at a cellular level, explore what you can do to increase the vibrational conductivity within your body to feel happier and healthier and share your successes with your friends and family too!

  • Where sound is used in the medical world today5:22

    Learn the many uses of sound frequency, not only in the medical world for things like kidney stones, drug addiction, cancer, etc, but also for clearing dis-ease from the body, retraining the ear and more! 

  • The speed of sound and the fastest way of using it3:53

    Learn how fast light travels, and compare it to sound and why you might want to use the fastest way of giving sound to the body!

  • What are tuning forks and how they started4:17

    What tuning forks are and the history behind them

  • The difference between unweighted and weighted tuning forks3:41

    Learn the difference between unweighted and weighted tuning forks, how long they sound for, why tuning fork quality matters, and when, where and why you would use each kind of forks

  • Aluminium Forks vs. Steel Forks2:20

    Learn what the difference is between the two and what gives the best healing outcomes.

  • Does precise frequency matter?8:32

    What is precise frequency and why training professionally in sound healing and using precise frequency matters

  • Fake Forks and How to Avoid them6:52

    I expose fraudulent tuning fork suppliers and share why it's so important to buy medical grade, precisely-tuned practitioner quality forks for sound healing. I can supply this high practitioner standard and all forks are tuned to a 0.000Hz level of accuracy from her website.  If you don't see the frequencies you'd like, just email me and we can custom design whatever you want. I even supply special custom-designed coated weights for the weighted forks to suit humid or wet climates for lifelong use!  Simply select that at checkout.  Thanks :-)

  • What Instruments can transmit precise frequency?9:22

    Check out my collection of sound healing instruments that has taken me over 24 years to collect.

  • The Importance of preparing a space beforehand11:17

    Learn how to create sacred space to optimise a tuning fork sound healing session 

  • How to hold and strike tuning forks7:34

    Where to hold them, how to strike them, using a fork activator, how to align and attune your body whilst using them, and the importance of using certain activators to enhance the receiver's healing experience

  • The top 5 frequencies33:22

    Learn my top tips for the most beneficial sound healing frequencies that can be used with amazing benefits for not only you, but your friends, family & beyond!  Find frequencies beneficial for stress, anxiety, pain, depression, insomnia, increasing memory and mental focus, clearing blocked energy, nerve damage, wound healing, cardiac, neurological, reproductive and immune system health, EMF radiation protection, balancing metabolism, body temperature, sleep-wake cycles, increasing brain blood flow, stimulating cellular energy, Parkinson's, anti-ageing, muscle tension, autism, ADHD, multiple sclerosis, grounding, deepening meditation, DNA activation, and spiritual awakening

  • The importance of focused intention10:52

    Learn why intention matters and how it affects results, why being aware of every thought you think whilst using forks is vital to maximise the healing potential, and what intentions you can hold for those top 5 frequencies to bring healing to yourself and others

  • How to use forks on the body and in the energy field16:54

    Learn the benefits of using tuning forks on the body, through the energy field, using forks for tissue regeneration, to boost immunity, resolve old injuries/scar tissue, rebalance the brain, relieve headaches, clear the effects of using technology, clear imbalance, energy blocks, rebalance and harmonise the energy centres, activate full pranic flow through the human energy field/biofield and more!

  • 3 ways to use a weighted 111Hz tuning fork14:05

    Learn how you can use this for headaches, stress, insomnia, mental clarity; to uplift and energise; and for relieving pain e.g. indigestion.

  • Contra-Indications - When to avoid using tuning forks11:01

    Learn when and when not to use sound so you take care of the receiver and yourself, why that's important, how working with epilepsy or angina sufferers is possible and why first aid training is recommended.

  • How to ground before and after3:29

    Learn the importance of grounding before giving sound and how it can help you after giving sound, what kind of breathing helps, how you align your posture and where you place your focus.

  • How to maximise results9:52

    Learn some great ways to prepare yourself or your receiver before a session, what food intake can be reduced or avoided, why water is important, what kind of breathing is useful, what helps shift energy whilst receiving sound, what helps clear and ground after, and why a digital detox can be super helpful after receiving sound.

Requirements

  • All beginners welcome.
  • Purchase of a 111Hz or other weighted tuning fork (recommended but not required!)

Description

Come and journey with me into the amazing qualities of sound healing using tuning forks that can benefit not only you, but your friends, family & beyond!  Tuning forks are amazing gifts for humanity to heal at a deeper level.  Learn about sound healing frequencies beneficial for stress, anxiety, pain, depression, headaches, insomnia, increasing memory and mental focus, clearing blocked energy, nerve damage, wound healing, cardiac, neurological, reproductive and immune system health, EMF radiation protection, balancing metabolism, body temperature, sleep-wake cycles, increasing brain blood flow, stimulating cellular energy, Parkinson's, anti-ageing, muscle tension, autism, ADHD, multiple sclerosis, grounding, deepening meditation, DNA activation, and spiritual awakening. 

  • Have you noticed that many courses give a lot of fluff, but not enough detail, yet that’s where the magic and real healing lies!  Imagine being able to add in the science of frequency to your first aid kit to assist yourself, family, friends & add to any modality you offer with the beautiful healing benefits of sound

  • What I would love you to leave with after doing this course, is knowing:

    • Sound is a faster and easier way of healing the body.  The ultimate bio hack!

    • Precise frequency equals faster healing results!

    • How you can trust your body to heal and empower yourself to become your own healer and others too!

For those interested in solfeggio frequencies, 111Hz is the main master frequency binaural beat/difference tone between two forks in a set of 6, 9 or the full 18 set of Zobet forks e.g. 285 and 396Hz or 417 and 528Hz (396-285  - 111Hz and 528-417Hz - 111Hz) etc and whilst I don't cover the indepth teachings of solfeggio frequencies in this course, I do cover the basic healing benefits of the 111Hz frequency.  To learn about Zobet frequencies indepth (where solfeggio frequencies actually come from), you'll find many DVD's/videos, eBooks, a 111Hz presentation (Why 111Hz & Why now?), a 111Hz masterclass webinar series and a solfeggio tuning fork practitioner course, together with many other practitioner courses on my website.

The psychic Edgar Cayce once said "Sound will be the Medicine of the Future".

... and I do believe that future is NOW!   

Let’s dive into this awesome, safe, non-invasive, subtle, yet potent healing modality for our ever changing times together!
I'm excited for you to join me on this journey!!!

As of 1.11.25 I've re-recorded a brand NEW version of this course with exciting NEW Course research and an extra 1 hour 11 minutes of content.  These new topics now include:-

  • Aluminium vs. Steel Tuning Forks

  • Does precise frequency matter? 

  • Fake forks and how to avoid them

  • What instruments can transmit precise frequency

  • Other healing frequencies; &

  • Why it's helpful to detox to support your healing & others too.

N.B. Kindly note this is an Intro/Beginners course focused more on the theory of wholistic sonic science using tuning forks, rather than the practical application of tuning forks, as it's simply not possible to cover that in a beginners course of this length.  Practical application techniques onto key body areas and meridian points for personal self care and practitioner use for clients are however covered in depth in my many different certified practitioner courses on my website.  Thank you for your kind consideration.

Who this course is for:

  • Newbies to sound curious to find out how it can help you personally & others too!
  • Sound healing practitioners who want to branch out into using tuning forks
  • Musicians or music producers looking to bring sound healing into their music projects