Internationally Accredited Certificate in Weight Loss
What you'll learn
- Will be able to understand the fundamentals of weight loss
- Will be able to identify the most common weight loss myths and mistakes
- Will be able to build key weight loss habits
- Will be able to lose weight and keep it off permanently
- Will be able to simultaneously build lean muscle and optimize health
Requirements
- Willingness to lose weight in a healthy way
Description
Updated: Nov. 19
-Added a Starter Pack- 30+ Minutes
-Added another Accreditation Authority: IAOTH-The International Association of Therapists
-New Professional Certificate Design (different from Udemy)
Now earn your Internationally Accredited Certificate in Weight Loss in less than 4 weeks!
This Speciality Certificate is Internationally Accredited by the following organizations:
-The CPD Standards for 15 CPD Hours
-IOATH (The International Association of Therapists). The IAOTH has approved all our courses. Once you graduate from this course, you can apply to become a member with them as a Therapist.
In addition, Fabulous Body Inc. is proudly affiliated with the following:
-AHHA (American Holistic Health Association). Being Holistic is one of the core values of Fabulous Body. We are proudly affiliated with AHHA as one of their honored members.
-ANA (American Nutrition Association). Akash, the course creator and Founder of Fabulous Body Inc., is a professional member of the ANA as he strongly believes in their core principle, i.e., Nutrition is the core element of our health.
Pass Mark: 70% to secure your Certificate!
Course Pre-requisite: None
Course Duration: 2-4 weeks
Course Lectures:
See Below.
Quizzes & Graded Exam:
Graded Exam
Certificate:
Internationally Accredited with all the relevant logos on the Certificate as applicable.
Course & Exam Location: Online
Course Details :
Dieting just doesn’t work.
According to New York Times, ninety-five percent of people who lose weight on a diet gain it back, and a significant percentage of people gain back more than they had originally lost, just like in less than a year or two almost everyone who wins the lottery is worse off than before they won it!
Moreover, ninety-two percent of people give up their New Year Resolutions of losing weight and becoming healthier!
These statistics are dismal.
The obesity rate is at an all-time high, but at the same time, the weight loss industry racked up at sixty billion dollars worldwide.
BUT…there is still hope….
Did you know that A 2013 survey revealed that 57 percent of U.S. adults are concerned with eating a healthier diet, 54 percent want to maintain a healthy weight, and 45 percent are trying to reduce stress in their lives. [study link]
Yet, despite these good intentions, less than one-third of Americans are at a healthy weight, and most are not eating healthy either. The latest data show that nearly 23 percent of Americans report consuming vegetables and fruits less than one time daily.
The ‘few things’ that are probably preventing you from losing weight and being healthy are:
A) Making a lot of mistakes, believing in myths that are circulated by the weight loss industry. In Module 2, I bust the Top 10 Weight Loss Myths & Mistakes that are keeping you weak, fat and flabby!
B) Relying too much on motivation and willpower. If you come to think of it, these commodities are not really there when you need them!
In Module 4, I will provide you with 11 Weight Loss Habits and an action plan for each habit that will help you lose weight effortlessly.
C) Having the wrong mindset, negative and limited deep satiated beliefs that stop you results in failure every time you try a weight loss transformation.
Module 3 is about the Mental Game of Weight Loss. Your mindset, reasons and beliefs are actually more important than you think it is!
Module 1 starts with an introduction about what you can expect from the course. It discusses the basic principles of weight loss, takes help from my fat loss program SHRED and elaborates on 3-phases that any person goes through when trying to lose weight and they can intelligently maneuver their caloric intake for best results.
Module 5 provides the best guidelines and strategies when it comes to diet & nutrition.
We already know diets don’t work. If you want permanent weight loss results, these guidelines should be the bedrock of any nutrition plan you wish to follow.
Weight loss is a three-legged stool- mindset, nutrition and training.
In Module 6, you will understand and learn about the best training system that will make losing weight effortless.
At Fabulous body, the results of my clients and students are very important to me and I am all for achieving weight loss in the fastest way possible.
BUT, do note that the fastest way is often the realistic and the enjoyable way.
Only and only if you enjoy what you eat and look forward to pursuing the type of activity will it be possible for you to lose weight and keep it off permanently.
Crash dieting, starvation diets and chronic cardio may help you drop the weighing scale the fastest, but unfortunately, these methods, in the long term, will result in all and more weight bouncing back, leaving you worse off than where you started!
Certificate in Weight Loss course will work on your mindset, show you a realistic and enjoyable way to lose weight, at the same time, ensure that you learn the science behind (you will find dozens of scientific studies quoted) literally everything that I discuss in this course.
21 Weight loss FAQs and comprehensive case studies are provided to better grasp the weight loss concepts discussed.
With the best strategies, tips and scientific methods to push your progress, there is nothing stopping you from losing the unwanted fat weight.
I will see you on the inside.
Your weight loss coach and instructor,
Akash
###IMPORTANT###
We offer a CPD Certificate which is different from the Udemy's Certificate of Completion. If you want your CPD Certificate from us, you are required to provide your full name and email-address. Your details will remain confidential with us.
Who this course is for:
- Anyone who wants to learn about the science behind weight loss
Instructors
- 4.5 Instructor Rating
- 36,487 Reviews
- 229,967 Students
- 30 Courses
Akash is a Holistic Health Practitioner and Board-Certified from the American Alternative Medical Association. He also has two certifications from the National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement Specialist.
Akash is also a Yoga Teacher [E-RYT 200 Yoga Alliance] and has over 1000 teaching hours under his belt!
Akash is a creator of fabulousbody[dot]com. Through his website, his mission is to help millions of people around the world to become fit and healthy.
He has more than a decade of experience in the fitness industry in various positions— personal trainer, yoga and nutritional expert. In 2010, he got an opportunity to open his own health club under the name of Jovenus Fitness where he had the privilege to train and counsel thousands of people and help them with their health and fitness goals.
Akash is also an author of three books that can be found on Amazon. He also writes on Quora and his answers have garnered more than 12 million views in less than a year.
- 4.6 Instructor Rating
- 35,936 Reviews
- 217,219 Students
- 21 Courses
Fabulous Body is a wellness company founded by Akash Sehrawat.
His life revolves around the P3 Model, a framework that he created.
P3 Stands for: Passion Purpose Profits
Being passionate about something can be a beautiful feeling, but it’s selfish and cannot contribute to one living a meaningful and a fulfilling life.
What one needs is a Life Purpose.
What if your passion ultimately converts into a life purpose, something like a mission statement.
Akash takes his work as his mission and so the number one problem that he is trying to solve is to:
“Make wellness education accessible and affordable to millions through online courses, blog articles, youtube videos and other content in different formats.”
He has been misguided by conventional wisdom for a very long time. But, he never gave up and found better and smarter ways to become fit and healthy. And now that he knows that most conventional wisdom is wrong, he feels responsible in educating and teaching the world, the right way of doing things.
He has been privileged that he could afford good education and because of it, he is what he is!
And so he wants to provide the world with affordable wellness courses and tons of free content to either help them build a fabulous body and/or kickstart their wellness careers.
With the power of internet, it’s possible to keep the cost down to a bare minimum at the same time reach a lot of people in a very short time.
Hi, I am going to be your Teaching Assistant for this course. If you have any questions/queries,
I'll do my best to answer you accurately and promptly. Looking forward to speaking with you:)
Regards