
Discover how the institute provides internationally accredited training, awards a diploma after completing the course and exam, and covers membership options with the International Association of Therapists.
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Discover the value of institute rsa online courses within the internationally accredited shuffle dance diploma. Compare e-learning to traditional education with flexible starts, lower costs, and lifelong access.
Sandra Rehakova leads the shuffle dance course at Institut Tresor, sharing fitness, boxing, aerobics, and dance expertise as its founder.
Explore shuffle dance, an easy, electronic music-driven art that fuels self-expression, mental and physical health, and fun, with improvised footwork shuffling inward and outward in rhythm.
Discover shuffle dancing as an energetic style built on footwork and movement patterns set to electronic music, including the running man and two-step, with dancers expressing style through combinations.
Explore the history and origins of shuffle dancing, tracing late‑1980s Australian roots, the Melbourne Shuffle, and spread to Europe and North America, along with regional styles and shuffle festivals.
Discover the best music for shuffling, tracing techno influence from Melbourne's 90s underground scene and how high bpm electro beats shaped shuffle across electro, house, techno, and trance.
Explore the core steps of shuffle dancing by alternating between the running man and the two step, forming patterns and adding variations.
Explore how regions shape shuffle dancing, from the Melbourne Shuffle to the Los Angeles Shuffle and the hybrid Chicago Shuffle, plus New York, Miami, and London shuffles.
Master shuffle dance routine creation by breaking music into sections such as intro, verse, chorus, and bridge, then craft transitions and variations for a dynamic routine.
Explore how shuffle dancing builds social connections through local communities, events, and workshops for all levels. Discover international competitions that showcase top dancers worldwide.
Engage in shuffle dancing to boost physical and mental health, improving cardiovascular health, flexibility, balance, and cognitive function. Experience stress relief, mood boost, and emotional expression through social dance.
Learn the basic shuffle steps, practice at your own pace, and switch things up to add a unique twist for every song, becoming the unstoppable shuffle master.
Practice the running man without music as part of the internationally accredited shuffle dance level 1 diploma program.
Practice running man to music. Practice internationally accredited diploma in shuffle dance level 1 Oh.
Practice running man variations without music to build rhythm, precision, and control in shuffle dance for an internationally accredited diploma in shuffle dance level 1.
Master running man variations to music through guided practice in shuffle dance level 1, building rhythm, footwork, and timing.
Practice the t-step without music as part of the internationally accredited shuffle dance level 1 diploma.
Develop shuffle dance by practicing the t-step to music, building rhythm, timing, and footwork coordination.
Master shuffle dance basics by practicing swich swich steps without music, using the caption's oh cues to guide rhythm and pacing for international level 1 proficiency.
Swich swich practice to music in shuffle dance level 1, focusing on practicing to music.
Master criss cross practice without music as part of the internationally accredited diploma in shuffle dance level 1.
Master criss cross technique through music-driven practice in shuffle dance level 1, as part of the internationally accredited diploma.
Practice walking spins in shuffle dance without music to build balance, timing, and control for beginners.
Master walking spin practice to music in the international shuffle dance level 1 course. Build rhythm and precise footwork through guided spins set to music.
Practice hop criss cross steps without music. Develop shuffle dance technique within the internationally accredited diploma program.
Learn hop and criss-cross shuffle footwork to music, building rhythm and control through beginner level practice.
Practice high knees without music to build foundational shuffle dance technique, aligned with the internationally accredited diploma in shuffle dance level 1.
Learn high knees practice to music within shuffle dance level 1, showcasing rhythmic dance and head-focused moves to build coordination and movement flow.
Practice daily the side spin heel toes heel sequence in shuffle dance without music consistently.
Develop basic shuffle dance skills with side spin and heel-toe patterns set to music, building rhythm, floor work, and expressive hop transitions.
Practice the w-step without music to develop control, timing, and precision in shuffle dance movements.
Practice the w-step without music in shuffle dance, focusing on on the floor technique and rhythm. Build foundational moves within the international shuffle dance level 1 program.
Explore variations of running man and T-step in shuffle dance, practicing without music to build control and rhythm.
Master the variation of running man and the t-step to music, building core shuffle dance technique for the level 1 diploma.
Practice variations of the t-step to running man without music, refining footwork, balance, and coordination through rhythm-focused drills.
Practice the variation of the t-step to running man variations to music, building rhythm and control in shuffle dance for level 1.
Practice running man variations and switch switch practice in the shuffle dance without music now.
Master running man variations and switch practice in shuffle dance, aligning movements smoothly to music.
Master variations of switch to criss cross in shuffle dance and practice transitions without music for level 1 proficiency.
Learn a variation of the switch switch to criss cross and practice to music to refine shuffle dance skills.
Master a variation of criss cross to walking spin without music, practicing controlled footwork and rhythm in shuffle dance level 1.
Master the variation of criss cross to walking spin while moving to music in shuffle dance level 1, building rhythm, balance, and flow through guided practice.
Master a variation of walking spin to hop criss cross in shuffle dance, practicing without music to refine steps and rhythm.
Explore variations of a walking spin and hop criss cross in shuffle dance, practicing steps to music for level 1 learners.
Master a hop criss cross to high knees variation in shuffle dance, practiced without music, advancing foundational timing and footwork for the level 1 diploma.
Master the variation of hop and criss-cross into high knees to music, as part of shuffle dance level 1, focusing on rhythm, timing, and footwork.
Develop variations from high knees to running man in shuffle dance, practiced without music for level 1 learners.
Explore a variation of high knees transitioning into running man, practiced to music as part of the internationally accredited shuffle dance diploma level 1.
Master a variation of side spin to the w-step in shuffle dance, practiced without music, as part of the internationally accredited diploma in shuffle dance level 1.
Explore the variation of side spin techniques and the W-step in shuffle dance, practicing to music to build rhythm and control for the level 1 diploma.
Put together the 1+2 step patterns in shuffle dance through practice without music, building foundational coordination and rhythm for level 1.
Put together 1+2 practice to music for shuffle dance level 1, presenting a focused introduction to combining basic steps with music.
Put together the 1+2+3 step pattern in shuffle dance without music, practicing cohesive footwork to build precision and flow in solo rhythm.
Put together 1, 2, and 3 step patterns to music in shuffle dance level 1, focusing on rhythm and coordinated footwork.
Put together the 1+2+3+4 shuffle steps to music, building rhythm and timing in the internationally accredited diploma in shuffle dance level 1.
Combine step patterns 1 through 5 into a cohesive practice routine without music, building sequencing and control for shuffle dance level 1.
Practice the 1,2,3,4,5 shuffle step sequence to music, building coordination and rhythm through putting it together.
Putting together 1, 2, 3, 4, 5, 6 step practice to music, this lecture consolidates fundamentals for shuffle dance level 1.
Put together 1, 2, 3, 4, 5, 6, and 7 step patterns in a music-free practice to build cohesive shuffle dance sequences.
Practice the full sequence of 1 through 8 steps in shuffle dance without music, building rhythm and coordination as you put the steps together.
Put together the 1 to 8 step sequence to music in this shuffle dance practice, building rhythm, timing, and coordinated footwork through step-by-step drills.
Put together steps 1 through 9 in a practice without music for shuffle dance. This level 1 program is part of the internationally accredited diploma.
Put together a 1 through 9 step practice to music, building a cohesive dance routine with floor work that flows with rhythm.
Master foundational shuffle dance by putting together steps 1 through 10 in sequence, practicing the routine without music to build flow and coordination.
Practice 1 through 10 step patterns to music, combining dance moves for shuffle dance, with on-floor and up movements, building cohesion in a beginner routine.
Practice a full choreographed combo to music for shuffle dance level 1, with on the floor and up.
Complete the final exam, submitted as a recorded video showing three 30-second body exercises of your choice, to earn the internationally accredited diploma and certificate with the steps explained.
Discover how to secure an internationally accredited diploma certificate, including recording a 32nd video demonstrating three movements, submitting payment, and receiving your certificate by email or post.
With this course you will get Internationally accredited Diploma in shuffle dance level 1 which is different from Udemy Certificate. Different professional design Certificate. The certificate is obtained after finising the course.
This course is accredited from Accreditation Authority IAOTH-The International Association of Therapists.
Content
Important to read
Module 1 Introduction in Shuffle dance
Introduction in shuffle dance
What is Shuffle dancing
History and origins of shuffle dancing
The best music for shuffling
Shuffling for beginners
Steps and variations
How to master the basics of shuffle dancing
Exploring the different styles of shuffle dancing
Creative combinations
The social aspects of shuffle dancing
Shuffle dancing for health benefits
Time to learn how to shuffle
Module 2 Basic shuffle dance steps 5 min. learning videos
1. Running man practice without music
2. Running man practice to music
3. Running man variations practice without music
4. Running man variations practice to music
5. T-step practice without music
6. T-step practice to music
7. Swich swich practice without music
8. Swich swich practice to music
9. Criss cross practice without music
10. Criss cross practice to music
11. Walking spin practice without music
12. Walking spin practice to music
13. Hop criss cross practice without music
14. Hop criss cross practice to music
15. High knees practice without music
16. High knees practice to music
17. Side spin heel toes heel practice without music
18. Spin heel toes heel practice to music
19. W-step practice without music
20. W-step practice to music
Module 3 Variations of basic shuffle dance steps learning videos
1. Variation of Running man and T-step practice without music
2. Variation of Running man and T-step practice to music
3. Variation of T-step to running man variations practice without music
4. Variation of T-step to running man variations practice to music
5. Variation of running man variations to switch switch practice without music
6. Variation of running man variations to switch switch practice to music
7. Variation of switch switch to criss cross practice without music
8. Variation of switch switch to criss cross practice to music
9. Variation of criss cross to walking spin practice without music
10. Variation of criss cross to walking spin practice to music
11. Variation of walking spin to Hop criss cross practice without music
12. Variation of walking spin to Hop criss cross practice to music
13. Variation of Hop criss cross to high knees practice without music
14. Variation of Hop criss cross to high knees practice to music
15. Variation of high knees to running man practice without music
16. Variation of high knees to running man practice to music
17. Variation of side spin to W-step practice without music
18. Variation of side spin to W-step practice to music
Module 4 Step by step routine to a full choreographed combo
1. Putting it together running man and T-step practice without music
2. Putting it together running man and T-step practice to music
3. Putting it together running man+T-step+running man variations practice without music
4. Putting it together running man+T-step+running man variations practice to music
5. Putting it together running man+T-step+ running man variations.+switch swich practice without music
6. Putting it together running man+T-step+ running man variations.+switch swich practice to music
7. Putting it together running man+T-step+running man variations +switch swich+criss cross practice without music
8. Putting it together running man+T-step+running man variations +switch swich+criss cross practice to music
9. Putting it together running man+T-step+running man variations +switch swich+criss cross +walking spin practice without music
10. Putting it together running man+T-step+running man variations +switch swich+criss cross +walking spin practice to music
11. Putting it together running man+T-step+running man variations +switch swich+criss cross +walking spin +hop criss cross practice without music
12. Putting it together running man+T-step+running man variations +switch swich+criss cross +walking spin +hop criss cross practice to music
13. Putting it together running man+T-step+running man variations +switch swich+criss cross +walking spin +hop criss cross +high knees to running man practice without music
14. Putting it together running man+T-step+running man variations +switch swich+criss cross +walking spin +hop criss cross +knees to running man practice to music
15. Putting it together running man+T-step+running man variations +switch swich+criss cross +walking spin +hop criss cross +knees to running man.+side spin practice without music
16. Putting it together running man+T-step+running man variations +switch swich+criss cross +walking spin +hop criss cross +knees to running man.+side spin practice to music
17. Putting it together running man+T-step+running man variations +switch swich+criss cross +walking spin +hop criss cross +knees to running man.+side spin +W-step practice without music
18. Putting it together running man+T-step+running man variations +switch swich+criss cross +walking spin +hop criss cross +knees to running man.+side spin +W-step practice to music
Module 5 Full choreographed combo
1. Full choreographed combo
Module 6 Exam
Final exam
About 30 second video for exam
At the end of course there is an exam. The exam includes recording a 30 seconds video in which you demonstrate the 3 steps that you learned in the course of choice by students. This is mandatory for those who want to secure a Internationally Accredited diploma(certificate).
How to secure internationally accredited certificate
After completing the course, you will be awarded a recognized IAOTH certificate from Institut Rs to prove your new skill and achievement, as well as your knowledge and skill set.
After completing the exam, the certificate is paid.
Explanation why our certificates are charged?
Our diplomas-certificates are paid because our diplomas have a unique design (each course has a separate unique design) that are worked on by graphic designers who are paid for their work. The difference in price is because some students want an original certificate sent by post, for which there are additional costs for printing, transportation, etc.