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International Day of Yoga: Common Yoga Protocol Practice
Rating: 4.8 out of 5(26 ratings)
1,431 students

International Day of Yoga: Common Yoga Protocol Practice

IDY Celebration - 21st June
Last updated 2/2026
English

What you'll learn

  • Practice "CYP" -the most popular Yoga program around the globe, which is widely performed every year on 21st June, the International Day of Yoga (IDY)
  • Obtain basic training in Common Yoga Protocol, prepared by GOI, in consultation with leading Yoga experts and heads of the eminent Yoga Institutions of India
  • Understand the basics of CYP; and spread the knowledge across the globe, on - how to attain harmony & peace through Yoga
  • Internalize CYP's safe day-to-day Yoga practices to improve physical, emotional, mental, and spiritual health, and well-being
  • Prepare well to participate in the IDY Celebration on 21st June each year; and enjoy the CYP practice with millions of people joining from all over the world

Course content

6 sections7 lectures1h 48m total length
  • Introduction10:21

    Explore the International Day of Yoga as a global health celebration, highlighting yoga as a holistic science for body, mind, and soul, including pranayama and other healthful practices.

  • IDY Celebration18:09

    Explore the International Day of Yoga through the Common Yoga Protocol, a safe, holistic program promoting mind–body harmony, health, and universal wellbeing.

Requirements

  • Physical mobility and willingness to practice Yoga

Description

International Day of Yoga: Common Yoga Protocol Training- IDY Celebration-21st June

This course is intended to create general awareness among people and community to get harmony & peace through Yoga.

This course imparts the essential training of the Common Yoga Protocol that has been prepared by Government of India (GOI) -in consultation with leading Yoga experts and heads of the eminent Yoga Institutions of India

The aim of Common Yoga Protocol (CYP) is to facilitate HARMONY in the millions of people from all over the world, who join the observation of the International Day of Yoga (IDY)- 21st June Celebration - every year

CYP imparts the Day-to-day Yoga practices to attain peace, harmony and well-being

The protocol comprises of very safe practices to improve physical, emotional, mental, and spiritual health of the population

The protocol has been designed in such a way that everyone can easily adopt it irrespective of their age and gender—

This is the most popular Yoga program around the globe, which is widely performed every year on 21st June – the International Day of Yoga (IDY)

CYP can be taught and learned easily in simple training sessions, or online classes, or even in small groups.

Beginners can learn and experts can teach this Common Yoga Protocol easily

Join this course to learn or to teach and to participate in the worldwide IDY Celebration

Who this course is for:

  • All levels will benefit from this course: Beginners can learn; and experts can teach the Common Yoga Protocol easily