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30-Day Money-Back Guarantee

This course includes:

  • 1 hour on-demand video
  • 1 downloadable resource
  • Full lifetime access
  • Access on mobile and TV
Health & Fitness Nutrition Weight Loss

Intermittent Fasting: Lose Weight Fast, Safely and Naturally

How To Lose Weight & Burn Belly Fat (Fast & Permanently) Without Dieting Or Exercise -- And Live Healthier & Longer!
Rating: 4.4 out of 54.4 (6 ratings)
294 students
Created by Dr. Malik Haruna King
Last updated 3/2019
English
English [Auto]
30-Day Money-Back Guarantee

What you'll learn

  • Get a balanced medical and scientific view and understanding of Intermittent Fasting.
  • Discover the various verified methods of Intermittent Fasting so you can choose which is best for you.
  • Unlock the science of Intermittent Fasting and how exactly it helps you lose weight and burn fat.
  • See a long list of proven health benefits of Intermittent Fasting (apart from weight loss and fat burning).
  • See 9 common myths and complaints people have against Intermittent Fasting debunked and corrected.
  • See the criteria for knowing if Intermittent Fasting is not suitable for you.
  • See the criteria for knowing if Intermittent Fasting is not suitable for you.
  • And much more!

Requirements

  • An open mind and readiness to learn
  • Willing to put knowledge into practice.

Description

Is it possible to lose weight fast and yet in a healthy way?

Yes!

Is it possible to lose weight and keep it off permanently?

Yes!

Is it possible to lose weight without exercise?

Yes!

Is it possible to lose weight without dieting or changing the foods you currently eat?

Yes!

Would you love to discover how to lose weight, burn fat, preserve muscle...naturally, without pills or teas or surgery?

Would you want to live healthier, fitter, stronger, happier, and longer?

Then this course is for you!

Hi, I am Dr. Malik Haruna king.

I am a licensed and practicing medical doctor and wellness therapist with close to 10 years of helping thousands of people and couples to live their healthiest though online and offline training and resources.

And, in fact, I have several viral YouTube videos with millions of views on health and wellness, with raving testimonials of life transformations!

And, I am ready to help you achieve your health and weight goals.

Here is what you are going to learn when you take this course:

  1. Get a balanced medical and scientific view and understanding of Intermittent Fasting.

  2. Discover the various verified methods of Intermittent Fasting so you can choose which is best for you.

  3. Unlock the science of Intermittent Fasting and how exactly it helps you lose weight and burn fat.

  4. See a long list of proven health benefits of Intermittent Fasting (apart from weight loss and fat burning).

  5. See 9 common myths and complaints people have against Intermittent Fasting debunked and corrected.

  6. See the criteria for knowing if Intermittent Fasting is not suitable for you.

  7. See the criteria for knowing if Intermittent Fasting is not suitable for you.

...And much more!

There will be bonuses, resources, downloadable guides, activities, assignments, and so on.

And I will be updating this course regularly to make sure I am always offering you the most accurate and most effective tips at every given point in time.

So if you are ready to take charge of your health, achieve ideal weight, and live your healthiest life...

TAKE THIS COURSE NOW!

And I want you to be comfortable so:

I made several free videos sample available for you to take a peep into the course.

And there is a 30-day money-back guarantee

So you have absolutely nothing to risk and everything to gain!

So, take action:

TAKE THIS COURSE NOW!

And, I will see you on the inside.

Who this course is for:

  • Adult males and females

Course content

9 sections • 46 lectures • 1h 12m total length

  • Preview01:56
  • Preview03:19
  • Why Do People Fast?
    03:35
  • Choose The WRONG One!
    1 question

  • Introduction: How Intermittent Fasting Works
    03:13
  • The 16/8 Method
    01:53
  • The 5:2 Diet
    00:52
  • Eat-Stop-Eat
    01:56
  • Alternate-Day Fasting
    00:48
  • The Warrior Diet
    00:54
  • Spontaneous Meal Skipping
    01:28

  • How It Affects Your Cells and Hormones
    01:47
  • How It Affects Body Weight
    01:00
  • How It Affects Fat Burning Chemicals
    00:50
  • How It Affects Metabolism
    00:53
  • How It Affects Muscle Mass
    01:24
  • Use As A Weight Loss Tool
    01:29

  • Introduction
    00:38
  • How Intermittent Fasting Changes The Function of Cells, Genes and Hormones
    00:42
  • How Intermittent Fasting Can Help You Lose Weight and Belly Fat
    00:39
  • How IF Can Reduce Insulin Resistance And Lower Your Risk of Type-2 Diabetes
    01:14
  • How Intermittent Fasting Can Reduce Oxidative Stress and Inflammation
    00:41
  • How Intermittent Fasting May be Beneficial For Heart Health
    00:46
  • How Intermittent Fasting Induces Various Cellular Repair Processes
    00:46
  • How Intermittent Fasting May Help Prevent Cancer
    00:53
  • How Intermittent Fasting is Good For Your Brain
    01:01
  • How Intermittent Fasting May Help Prevent Alzheimer's Disease
    00:55
  • How Intermittent Fasting May Extend Your Lifespan, Helping You Live Longer
    00:54
  • How Intermittent Fasting Makes Your Healthy Lifestyle Simpler
    01:24

  • Myth 1. Skipping Breakfast Will Make You Fat
    01:35
  • Myth 2. Eating Frequently Boosts Your Metabolism
    01:32
  • Myth 3. Eating Frequently Helps Reduce Hunger
    00:51
  • Myth 4. Many, Smaller Meals Can Help You Lose Weight
    00:34
  • Myth 5. The Brain Needs a Constant Supply of Glucose
    01:37
  • Myth 6. Eating Often and Snacking is Good For Health
    00:50
  • Myth 7. Fasting Puts Your Body in "Starvation Mode"
    01:37
  • Myth 8. Intermittent Fasting Makes You Lose Muscle
    00:36
  • 9. Intermittent Fasting Makes You Overeat
    01:15

  • Should Women Do Intermittent Fasting?
    01:41
  • Who Should Not Do Intermittent Fasting?
    01:17

  • Choose Intermittent Fasting…Or Don’t
    02:22
  • Practical Way To Start Intermittent Fasting
    01:56
  • Some Success Rules
    01:14

  • Congratulations...And What's Next?
    00:34

  • Preview08:19
  • Preview03:42
  • Preview03:11

Instructor

Dr. Malik Haruna King
Medical Doctor, Wellness Therapist, Video Marketing Expert
Dr. Malik Haruna King
  • 4.4 Instructor Rating
  • 9 Reviews
  • 2,182 Students
  • 2 Courses

Dr. 'Malik Haruna King is a practicing medical doctor, corporate wellness therapist, and video marketing consultant.

For several years now, with his online programs (and platforms) and offline programs, he has been helping several people enjoy all-round physical, mental, emotional and social health -- and improve personal performance and workplace productivity.

He also helps brands and businesses significantly boost their traffic, leads, customers, and referrals using the power of online videos and paid advertising.

His goal in his online courses is to replicate, as much as possible, the contents and results that are clearly evident in his offline programs and services.

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