Insomnia, Let Chinese Medicine (TCM) Helps you!
What you'll learn
- Understanding Insomnia: Gain insight into the causes, symptoms, and different types of insomnia.
- Traditional Chinese Medicine (TCM) Principles: Explore the fundamental concepts and principles of TCM related to sleep and insomnia.
- Discover various TCM treatments such as acupressure massage, herbal medicine, and dietary therapy, and how they can effectively address insomnia.
- Lifestyle Modifications: Learn practical lifestyle changes and relaxation techniques rooted in TCM that can promote better sleep.
- Holistic Well-being: Gain a comprehensive understanding of how TCM approaches sleep as an integral part of overall health and well-being.
Requirements
- No prior knowledge or experience with Traditional Chinese Medicine (TCM) required
- A willingness to learn and improve sleep quality is recommended
- No specific educational or professional prerequisites
Description
Hi My Friend,
Are you tired of tossing and turning all night, struggling to fall or stay asleep? Do you wake up feeling drained, unfocused, and unable to enjoy your day? If this sounds familiar, you're not alone — and you're in the right place.
Welcome to "Insomnia, Let Chinese Medicine (TCM) Help You!" — a transformative course designed to help you reclaim restful sleep and restore your vitality, naturally.
In this course, I’ll guide you through the Traditional Chinese Medicine (TCM) approach to insomnia, exploring its root causes, types, and symptoms from a holistic perspective. You’ll gain valuable insights into how TCM identifies and treats different patterns of sleep disturbance using time-tested methods — from herbal remedies and acupressure techniques to lifestyle guidance and mindfulness practices.
Whether you're a busy professional, caregiver, or simply someone navigating modern-day stress, this course is crafted to fit your life. Learn at your own pace, anytime and anywhere, through the user-friendly Udemy platform. No prior knowledge of TCM is required — just a willingness to explore and improve your well-being.
What you'll gain from this course:
A clear understanding of insomnia through the lens of TCM
Practical and natural techniques to improve your sleep quality
Holistic strategies that go beyond just treating symptoms
Lifetime access to course materials and future updates
Direct learning from Dr. Clement Ng, a seasoned TCM practitioner
A supportive community of like-minded learners
Join us today and take the first step toward deeper sleep, brighter days, and better health.
Wishing you peaceful nights and refreshed mornings ahead!
Sweet dreams and sleep tight,
Dr. Clement Ng
P.S.
This is a live and evolving course — once enrolled, you'll enjoy lifetime access to all future updates and new content at no extra cost!
Updated: 04/2023
Who this course is for:
- Individuals experiencing insomnia or sleep difficulties
- Busy professionals seeking natural remedies for better sleep
- Parents looking for holistic solutions to improve their sleep
- Anyone interested in exploring Traditional Chinese Medicine (TCM) for insomnia
- Individuals who prefer alternative approaches to addressing health issues
- Those motivated to enhance their sleep quality and overall well-being.
Instructor
- 4.5 Instructor Rating
- 402 Reviews
- 6,630 Students
- 20 Courses
Dr Clement Ng, Founder and Principal Consultant of TCMandYou Pte. Ltd. from Singapore, Doctor of Medicine (Chinese Medicine), MBA (Strategic Management). A registered Chinese Medicine Practitioner from Singapore. A international trainer in Chinese Medicine and Acupuncture.
黄欣杰 博士。《中医与您》首席顾问 。中医博士, 工商管理硕士。新加坡注册中医师。国际中医和针灸培训师。
Dr Clement Ng is the Chairman of the Technical Committee on Complementary Medicine and Health Products in Singapore.
Dr Clement Ng is the President of Singapore Acupuncture Association.
Dr Clement Ng is the Head of Delegation of Singapore for ISO TC249, the committee that work on the standardization of TCM for the world.
He is a Certified Blended Coach and he is effectively bi-cultural and bilingual in English and Chinese.
Clement Ng received his Doctorate Degree in Medicine (Chinese Medicine) from Nanjing University of Chinese Medicine in China and his MBA in Strategic Management from Nanyang Business School, Nanyang Technological University (NTU) in Singapore.
Dr Ng has designed and facilitated bilingual (English and Chinese) TCM and Wellness courses and workshops approved under the Singapore SkillsFuture Training framework. He shares TCM and Acupressure knowledge on Udemy, an online learning and teaching marketplace, reaching out to international students coming from 148 countries.
Besides engaging in Professional Consultancy, Trading, Treatment and Training services, Clement Ng is the Committee Member (Expert) for ISO/TC 249 (TCM) and Executive Council Member for the Specialty Committee for Medicated Diet and Dietotherapy. He was the former vice President of the Singapore College of Traditional Chinese Medicine, former Council Member of Singapore Chinese Physicians’ Association, and the founding Committee member of the Continuous Education Committee for Singapore TCM Practitioner’s Board.
黄欣杰 博士。《中医与您》首席顾问 。中医博士, 工商管理硕士。新加坡注册中医师。国际中医和针灸培训师。
黄欣杰博士是新加坡辅助医疗与健康产品技术委员会主席。
黄欣杰博士是新加坡针灸学会会长。
黄欣杰博士是ISO TC249新加坡代表团团长，该委员会致力于中医药的全球标准化工作。
他是一名合格的线上-线下混合型导师，并精通中、英语和清楚了解中西文化之异同。
2001年在新加坡南洋理工大学商学院获得工商管理硕士学位，研究方向为国际化战略管理，研究论文《影响新加坡“上游”中小企业公司国际化的决定因素》。2009年系统完成中医专业教育培训，并成为新加坡合格注册中医师。2014年在中国南京中医药大学完成中医博士课程，研究方向为糖尿病中医治疗研究，研究论文《糖尿病湿热证的辨治研究》。
他设计并教导获新加坡“SkillsFuture”培训框架批准以双语（中英文）授课的中医药与养生保健课程和工作坊。他同时在Udemy (一个网上在线学习和教学平台) 上为来自来自148个国家的不同国际学生分享中医药和穴位疗法知识。
除了提供专业质询、贸易、治疗与培训服务，他同时担任国际标准化组织中医药技术委员会（ISO/TC 249）专家委员及世中联药膳食疗研究专业委员常务理事。曾担任新加坡中医学院副院长，新加坡中医师公会理事，新加坡中医管理委员会继续教育委员会委员。