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Keep shoppingInner work through yoga: An introduction
130 students
Inner work through yoga: An introduction
An overview of yoga sutra in the tradition of Sri.T.Krishnamacarya
Created byRaghu Ananthanarayanan, Anisha Ranjit, Anita Balasubramanian
Last updated 8/2019
English
What you'll learn
- Understand the way yoga sutra can be interpreted for a householder's life
- Learn how the yoga sutra can enable self reflection and inquiry
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Course content
6 sections • 6 lectures • 1h 3m total length
Requirements
- An interest in learning how the philosophy and practice of yoga can support self development, inner work, and personal transformation
- A deep desire to being the best one can be
Description
An overview of Patanjali Yoga Darshana for householders based on the T.Krishnamacarya's teachings offered by Raghu Ananthanarayanan. Raghu studied the Yoga Sutra from Sri T.Krishnamacarya and Sri. T.K.V.Desikachar and has integrated it with his experience and understanding of process-work, traditional indian texts, and itihAsa-purANA. He has created a unique pragmatic approach for using the yoga sutra for innerwork, self-reflection and personal development.
Who this course is for:
- Anyone interested in the pragmatics of Patanjali's Yoga Sutra
- Anyone interested in the philosophy of yoga
- Anyone interested in understanding the nature of mind and self
- Anyone learning to be better at what they are doing, improving relationships, etc.