Inner Fire (Tummo) Meditation Seminar

A 2-day seminar for those interested in spiritual enlightenment and the highest attainment of the yogic journey.
In the Seminar, we are going to delve into the secret of the powerful Tibetan Buddhist Tummo Meditation (inner fire meditation). This technique was kept secret for many centuries – but is gradually revealed to western practitioners.

We will study and practice the process, layer by layer, moving from the most basic elements of breathing and visualisation, to the most advanced.

But this is much more than a one-technique seminar. Since Inner Fire contains within in it all the subtle secrets of our body, kundalini, and energy transformation, this will also be an opportunity to engage in long and deep talks about the finer dynamics of enlightenment.'

Ancient Buddhist traditions are rich with secrets and hidden teachings.

It was only after significant depth of practice and insight that students were initiated into certain 'secret' techniques — practices said to be particularly powerful in supporting the pursuit of spiritual transformation and enlightenment.

One such originally secret technique is Tummo meditation which comes from Tibetan Buddhism. According to Shai Tubali, it is the ultimate enlightenment practice - a practice so pure and essential that it is the closest one can get to the fully realised yogic state itself.

'Inner fire is like shooting a rocket along a completely straight path. It deals only with what is essential. It is the most powerful way to achieve blissful, indestructible samadhi.'

- Lama Yeshe

Fortunately for us, this meditation has now become world renowned. In fact, today, Tummo is one of the most researched meditation practices, proven to be highly beneficial in boosting self-esteem, confidence, and general wellbeing.

This may be due to a special side-effect: this practice increases our body temperature in a measurable way, so much so that it allows monks to meditate for hours in the snow…So, the 'inner fire' is much more than just a metaphor, It is a living, transformative potential within you.