Udemy
    •  
    •  
    •  
    •  
    •  
    •  
    •  
    •  
Turn what you know into an opportunity and reach millions around the world.
Learn More
Your cart is empty.
Keep shopping
Inner Child Healing With Hypnosis & EFT | Overcome Anxiety
Highest Rated
Rating: 4.5 out of 5(19 ratings)
1,518 students

Inner Child Healing With Hypnosis & EFT | Overcome Anxiety

Unlock Your Confidence & Calm: Heal Your Inner Child & Overcome Anxiety for Lasting Success with Hypnosis & EFT.
Created byMark Stubbles
Last updated 5/2025
English

What you'll learn

  • Heal Your Inner Child
  • Overcome CPTSD
  • Overcome Learned Helplessness
  • Stop Anxiety & Paranoia Controlling Your Life
  • Learn EFT Techniques
  • Learn Self Hypnosis
  • Improve Relationships
  • Love Yourself Unconditionally

Course content

8 sections33 lectures6h 29m total length
  • Introduction1:17

    Intro to this inner child healing course. I have created this course by taking my inner child healing group program and splitting into four parts.

  • Who's This Course For?2:45

    This course is for you if you want to overcome limiting beliefs, feel like something is holding you back, if you felt unwanted or pushed out as a child, if you suffer with anxiety or Complex PTSD, if you struggle to create functional relationships, there are numerous benefits to inner child healing.

  • Why Heal The Inner Child4:49

    Why heal the inner child? Why don't have to of suffered severe trauma or emotional abuse as a child to benefit from inner child healing. Inner child healing can help us have a better understanding of ourselves and allow us to become better parents.

  • Get Help & Support Fast0:29

    Get rapid help and support.

Requirements

  • An open mind, note pad, pen, headphones will be handy

Description

Welcome to Your Journey to Inner Healing & Lasting Calm!

Have you ever wondered why certain patterns keep repeating in your life? Do you struggle with persistent anxiety, negative self-talk, or find it difficult to achieve your goals? The key to unlocking lasting change often lies in understanding and healing your inner child – the part of you that holds the experiences and emotions of your past.

This foundational Part 1 of our comprehensive Inner Child Healing program delves deep into how your inner child profoundly influences your present-day thoughts, feelings, and behaviors. Based on my successful in-person group program, this course provides you with essential insights and powerful techniques to begin your journey towards greater self-awareness, emotional freedom, and lasting success.

In Part 1, you will discover:

  • The Hidden Influence of Your Inner Child: Uncover the subtle yet powerful ways your childhood experiences shape your adult life.

  • Understanding Toxic Shame: Learn what toxic shame is, where it originates, and how it can sabotage your self-worth and relationships.

  • Navigating Narcissism: Gain valuable insights into narcissistic behaviors, their potential impact on your inner child and your interactions with others.

  • Breaking Free from Learned Helplessness: Understand the concept of learned helplessness and how to begin reclaiming your sense of agency and control.

  • Practical Goal Setting for Success: Discover effective techniques, incorporating the power of your inner child's desires, to set achievable goals you can finally stick to.

  • Immediate Anxiety Reduction: Learn and practice powerful hypnosis and EFT (Emotional Freedom Techniques) exercises specifically designed to calm anxious feelings and promote inner peace.

Drawing from my own personal journey of healing from anxiety and complex PTSD, the techniques and resources shared in this course are not just theoretical – they are proven and deeply effective.

By engaging with the practices in this course, you will begin to:

  • Stop Negative Self-Talk: Silence the inner critic and cultivate a more compassionate inner voice.

  • Begin the Process of Forgiving Yourself and Others: Release the burden of resentment and move towards greater peace.

  • Gain a Foundational Understanding of How The Mind Works: Develop crucial insights into the connection between your past experiences and present-day challenges.

  • Take the First Steps Towards Healing Trauma: Gently begin to address past wounds and build resilience.

  • Experience an Initial Increase in Confidence: Start to believe in yourself and your abilities.

  • Lay the Groundwork for Increased Self-Esteem: Begin to value and accept yourself more fully.

  • Gain Awareness of Limiting Beliefs: Understand how past experiences might be influencing your parenting or interactions with younger generations.

  • Identify and Begin to Remove Obstacles Preventing You From Achieving Your Goals: Clear the internal blocks that have been holding you back.

  • Cultivate More Positive Thoughts: Shift your focus towards optimism and possibility.

  • Experience a Reduction in Anxious Feelings: Find greater calm and emotional regulation through practical techniques.

What's Included:

This part of the program offers nearly 4 hours of comprehensive video content, guiding you through the concepts and techniques step-by-step. You'll also receive several powerful hypnosis MP3 downloads, including bonus MP3 downloads specifically designed to support trauma and PTSD.

Don't just take my word for it:

"I think anyone with young children or even slightly older children would certainly benefit form the experience this course provides. My children are all grown up, I wish I had known more when they were younger. Also as a therapist I think it helps to give an insight into peoples behaviours/ habits/ problems etc.. A very well worth listen." - A Participant from the In-Person Program

Ready to take the first powerful step towards healing your inner child, overcoming anxiety, and unlocking a future filled with greater calm, confidence, and success? Enroll in Part 1 today, and begin your transformative journey!

Who this course is for:

  • Anyone who wants to lose limiting beliefs
  • Anyone who has childhood trauma
  • People who suffer with anxiety
  • People who suffer with CPTSD
  • Anyone who wants to improve their relationships
  • Anyone who wants to connect with their inner child
  • Anyone who wants to improve their parenting