Requirements
- None
Description
Connect with your inner child and listen to them. The world is conspiring on your behalf but it's easy to miss it when we're sucked into the daily grind. This course will help you reconnect with your inner sense of play, connection and wellbeing. You're safe now, you're supported and you have all you need to feel joyful and content right now.
Who this course is for:
- These meditations help those going through big changes and difficult times
Course content
- 03:21A Morning Practice
- 33:11Connect with Your Inner Child Meditation
- 28:58Meet Your Totem Animals
- 15:59Inner Child Healing with Dolphin
- 00:54Join Jessa for More Guided Meditations
Instructor
![Jessa Michaels](data:image/svg+xml,%3Csvg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 64 64"%3E%3C/svg%3E){kind=avatar}
- 4.2 Instructor Rating
- 266 Reviews
- 11,579 Students
- 8 Courses
Jessa is a Certified Natural Health Educator and 200-hour Certified Yoga Instructor. She has studied many types of meditations around the world and is passionate about making the practice simple and accessible to those looking for it. After struggling for years with stomach ulcers, painful menses and extreme depression and anxiety, Jessa found emotional relief and physical healing through a daily meditation practice. Jessa is now dedicated to sharing simple meditations that anyone can use to go within on a daily basis and find the peace and happiness they seek.
She works with individuals and groups that are ready to take back control of their current life experience through a daily meditation practice. The intention of her work is to bring more light onto this planet and help more people find their true sense of peace, joy and happiness by simply going within and living in the present moment more of the time