Increasing Emotional Intelligence
4.2 (13 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
5,059 students enrolled

Increasing Emotional Intelligence

Developing Emotional Intelligence Program (Course 4 of 5)
4.2 (13 ratings)
Course Ratings are calculated from individual students’ ratings and a variety of other signals, like age of rating and reliability, to ensure that they reflect course quality fairly and accurately.
5,059 students enrolled
Created by Sorin Dumitrascu
Last updated 3/2020
English
English
Current price: $34.99 Original price: $49.99 Discount: 30% off
5 hours left at this price!
30-Day Money-Back Guarantee
This course includes
  • 2.5 hours on-demand video
  • 18 articles
  • 40 downloadable resources
  • Full lifetime access
  • Access on mobile and TV
  • Certificate of Completion
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What you'll learn
  • Recognize the importance of increasing emotional intelligence to success.
  • Identify the characteristics of emotional and intellectual intelligence.
  • Apply constructive thinking to experiences.
  • Differentiate between the characteristics of the rational and experiential minds.
  • Recognize the benefits of constructive thinking.
  • Identify the characteristics of how high achievers think.
  • Identify the ways to apply constructive thinking at work.
  • Identify how thought processes produce emotions.
  • Recognize the value of understanding where emotional intelligence comes from.
  • Identify the reasons that belief systems develop.
  • Identify ways that constructive thinking changes.
  • Select coping skills often displayed by those who survive deprived environments.
  • Recognize the value of improving emotional intelligence.
  • Sequence the chain of events that takes place between an event and a behavioral response.
  • Identify the key areas of appraisal in judging the constructiveness or destructiveness of a reaction.
  • Identify the three approaches for improving constructive thinking.
Requirements
  • No special prerequisites for this course.
Description

The Increasing Emotional Intelligence course is the fourth of five included in the Developing Emotional Intelligence Program, also presented as individual courses for your convenience.

Are the most successful people "intellectuals"? Or do they have a different kind of brainpower that helps them excel in the workplace? How can you increase your "people smarts"?

First, you'll need a strong understanding of emotional intelligence. Then, you will need to understand how and what you need to improve.

In this course, you'll examine:

  • how emotional and intellectual intelligence differ,

  • why emotional intelligence matters at work,

  • where emotional intelligence comes from, and

  • how to improve your emotional intelligence.

In today's workplace, you need emotional intelligence to get along with others. The "stars" around you outshine others because of their ability to use their emotions effectively.

Most people believe that emotions are automatic responses over which they have no control. Actually, emotions are determined by what you think.

There are concrete techniques to help you gain control of your feelings. In this course, you'll gain the skills needed to increase your emotional intelligence.

That’s it! Now go ahead and push that “Take this course” button, and see you on the inside!

Who this course is for:
  • Managers, supervisors and team leaders will benefit from this course.
Course content
Expand 38 lectures 02:44:33
+ Increasing Emotional Intelligence
38 lectures 02:44:33

In this course, you'll gain the skills needed to increase your emotional intelligence.

Preview 01:39

Developing Emotional Intelligence Program, includes 5 sections also presented as individual courses for your convenience:

· Defining Emotional Intelligence,

· Emotional Intelligence in the Workplace,

· Emotional Intelligence and Teamwork,

· Increasing Emotional Intelligence, and

· Emotionally Intelligent Leadership.

Preview 07:03

Some suggestions to improve your learning.

Preview 03:45

After completing this topic, you should be able to recognize the importance of increasing emotional intelligence to success.

Emotional and Intellectual Intelligence
05:17

After completing this topic, you should be able to identify the characteristics of emotional and intellectual intelligence.

Exploring Emotional Intelligence and Intellect
10:03

The Two Types of Intelligence

The Two Types of Intelligence
02:15

After completing this topic, you should be able to apply constructive thinking to experiences.

Constructive Thinking
11:21

Destructive and Constructive Thinking

Destructive and Constructive Thinking
01:54

After completing this topic, you should be able to differentiate between the characteristics of the rational and experiential minds.

How the Experiential Mind Thinks
10:06

The Rational and Experiential Minds

The Rational and Experiential Minds
01:55

After completing this topic, you should be able to recognize the benefits of constructive thinking.

Using Emotional Intelligence at Work
01:22

After completing this topic, you should be able to identify the characteristics of how high achievers think.

How High Achievers Think
09:21

High Achievers

High Achievers
01:29

After completing this topic, you should be able to identify the ways to apply constructive thinking at work.

Applying Constructive Thinking at Work
08:22

Constructive Thinking

Constructive Thinking
01:27

After completing this topic, you should be able to identify how thought processes produce emotions.

Constructive Thinking and Emotions
11:51

Understanding how Emotions are Produced

Understanding how Emotions are Produced
02:41

After completing this topic, you should be able to recognize the value of understanding where emotional intelligence comes from.

The Source of Emotional Intelligence
03:39

After completing this topic, you should be able to identify the reasons that belief systems develop.

Belief Systems
07:38

Understanding Belief Systems

Understanding Belief Systems
01:29

After completing this topic, you should be able to identify ways that constructive thinking changes.

How Constructive Thinking Changes with Age
07:54

Constructive Thinking Changes and Age

Constructive Thinking Changes and Age
01:22

After completing this topic, you should be able to select coping skills often displayed by those who survive deprived environments.

Life Experiences and Constructive Thinking
08:52

The Characteristics of "Survivors"

The Characteristics of "Survivors"
01:31

After completing this topic, you should be able to recognize the value of improving emotional intelligence.

Improving Your Emotional Intelligence
01:13

After completing this topic, you should be able to sequence the chain of events that takes place between an event and a behavioral response.

Awareness of the Experiential Self
08:27

The Experiential Self

The Experiential Self
02:03

After completing this topic, you should be able to identify the key areas of appraisal in judging the constructiveness or destructiveness of a reaction.

Evaluating Your Experiential Self
12:02

Your Experiential Self

Your Experiential Self
02:50

After completing this topic, you should be able to identify the three approaches for improving constructive thinking.

Training Your Experiential Mind
07:54

Training Your  Mind

Training Your Mind
01:46

Use this to evaluate your interpretations, follow-up interpretations, and reactions to a given situation.

Evaluating Your Thought Processes
00:16

Use this to begin the process of changing your emotional reactions.

Changing Your Interpretations
00:24

Use this to help you reframe experiences in a positive light.

Reframing Experiences
00:19

Use this to discover the interpretations you make and how these connotations affect your emotions. For each of the following situations, what emotion(s) would you experience? What interpretations might cause these emotions? An example is provided.

Understanding Your Interpretations
00:37

Course Project (optional)

Course Project (optional)
00:36

In this course, you'll gain the skills needed to increase your emotional intelligence.

Increasing Emotional Intelligence
01:40

In this course, you'll gain the skills needed to increase your emotional intelligence.

Increasing Emotional Intelligence
20 questions

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Bonus Lecture
00:05