Increase your Confidence & Self Esteem easily & quickly now!

Here we discover the difference between self confidence and self esteem 

Self Confidence is about having faith in your abilities whether or not you trust yourself to get the job done, feeling you are capable of achieving the required results     are you good at this particular task  or job     perhaps you have a strong   ‘CAN DO’ mentality ready to rise to new challenges, grab those opportunities, deal with difficult situations, and take responsibility if and when things go pear shaped. For an example you may be very confident in your ability to drive safely.

Where as  Self esteem is how you feel inside      about who you are and    how you value yourself, how you answer the question  “Am I a worthwhile human being?” .  its very much a cognitive decision   if you like an    emotional appraisal of  what we feel our own worth is.   It does however impact on how  we perceive our world including our relationships with others.   affecting what we think, feel and then of course   well  what actions we take

exploring the difference between a fixed mindset and the advantageous growth mindset 

What we are hoping to achieve in this section is to highlight for you how NLP (Neuro linguistic Programming) gives us the ability to change the way you think – this is really important because once you know how you process information you can then make sure your current mindset is working for you rather than     as in some cases working totally in the opposite direction

what controls your focus really does control your life - and 

where your focus goes energy flows 

Because our belief system is the foundation of what we get out of life it is really important  we appreciate  what they are and   how these  beliefs are formed  - Neuroscientist tend to feel   that a  belief is a mental concept we have Self-generated   regarding some aspect of reality. 

It’s really our expression of what we think is true  our brain's like to perceive patterns so this nicely ticks our required boxes  -  research has thrown up  that we also tend to  form our beliefs first and then look for evidence to support them afterwards

The thing is though  quite often the reason we don’t get what we ant out of life is down to limiting beliefs – beliefs - that limit what we believe we can do and therefore more often than not   stops us quite often   before we even start.

As Tony Robbins sates 

What we can or cannot do, what we consider possible or impossible, is rarely a function of our true capability. It is more likely a function of our beliefs about who we are.”

So those are the 9 really powerful techniques that WILL increase your confidence and self esteem  PROVIDING you take action and decide you are going to use them  -  will they seem natural   probably not  however  remember  ‘fake it till you make it’  - and  -   think about what you are thinking about  -   perhaps focus each day on a different technique  -  I promise you   IF you don’t give up on    this they will very soon  become natural     persistence is the key

WHY is always a great starting point  WHY would we need a ‘VISION’ and to start this I’d like to clarify its not just CEO’s, managing Directors or business owners that need them    its everyone    because without them we become those rudderless ships that MAY get something we want BUT on the other hand could just as easily get the total opposite or nothing at all.

As you can see from the quote from Michael Gerbers ‘the E-Myth revisited’ 

“The difference between great people and everyone else is that great people create their lives actively, while everyone else is created by their lives,   passively waiting to see where life takes them next. The difference between the two is living fully and just existing.”