IN TOUCH WITH YOUR INNER VOICE Level 1 / Course 1
- 2 hours on-demand video
- 1 article
- 12 downloadable resources
- Full lifetime access
- Access on mobile and TV
- Certificate of Completion
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- Perception training • Intuition training • Personal growth • Finding meaning • Taking responsibility • Consciousness formation • Fostering talent • Managing stress • PsyQ-Training
- Improve your sense of perception
- Evaluate your self-assessment
- Train your consciousness
- Train your intuition
- Strengthen your connection to the core of your being, the path towards finding meaning
- Develop your personality
- Unfold towards and beyond your true self
- Assume and bear responsibility for yourself and as part of society
- Curiosity, joy and commitment towards active change in your own life.
- Perseverance, discipline and patience for the process on your path to more authenticity.
- Courage and perseverance to encounter yourself in all its facets.
The Trilogos online training is a self-guided, three-step course, your personal path of individuation towards competence in being human!
The Trilogos Method offers a path to individuation, or self-discovery, a process-based work for achieving psychological balance and equilibrium. The methodology is based on guided meditations, or so-called dream or image journeys, that connect with different levels of consciousness. In that process, people learn to interpret and get to know their own symbolic language.
The self-guided online course In Touch With Your Inner Voice begins with Level 1: PsyQ® - Living consciously.
In Course 1 (of a total of 6 courses) you will first learn the ABC of the Trilogos®Method.
Course 1: includes 4 sections with 5 practice units (3 audio and 2 reading exercises)
Get to know your world of symbols, your personal dream language and create references to your innermost and everyday life with your symbols. For this, make use of your innate basic human capabilities: thinking, feeling, believing and trusting, in turn allowing you to take risks and be daring.
Your “sensory channel to the spiritual world” and therewith your five inner-sensory, mediumistic organs of perception (feeling, smelling, knowing, seeing, hearing) awaken.
You become aware of the power of your psyche as well as the power of your faith and trust in your Creative Power.
The basics of the Trilogos Method:
Faculty of perception, faculty of imagination, faculty of expression
Here you will consciously experience your personal language of thoughts and feelings.
Ideally, you will be working through each of the individual course exercise units:
Open and read the one-page Trilogos online chart before each exercise. It will explain what you can expect in this lesson and how you can work with it afterwards.
1. You hear or read a body relaxation exercise, and bring body, mind and soul into harmony.
2. You imagine how you consciously know yourself to be connected with the Creative Power (God, Allah, highest consciousness, NOTHING, etc.) and a spiritual helper (higher self, human potential or PsyQ).
3. You experience carefully guided meditation journeys in a waking or daydream (audio-video, preferably with closed eyes).
4. You experience an individual surprise in the form of a symbolic gift.
5. You experience a responsibly guided return to everyday life.
6. You recognize - name - interpret your individual symbolic language of the soul.
7. And you draw references between what you experienced and your own life in matters of health, work/finance and relationships.
8. You make a resolution and implement it in your everyday life.
Develop your human competence with the Trilogos Method!
- For all people who are on their path of becoming themselves: Who am I? Where do I come from? Where am I going? People who want to develop their competence in being human and who have the courage to confront themselves in order to transform and integrate their shadow sides.
- For all professionals (psychologists, psychotherapists, psychiatrists, etc.) who are interested in learning a new method.
Objectives of Course 1
To become acquainted with the Trilogos®Method
To train and enhance your perception
To get in touch with your inner voice
To have initial experiences of your self
To experience the power of intuition
To feel and practice mindfulness
To acquire initial insights
To recognize a personal benefit of the method
A voyage of discovery - a read-only exercise (eBook pdf)
To get to know your inner perception
In this preliminary exercise (page 9 to 15), you will become better acquainted with yourself by engaging in a responsibly guided, short imaginative voyage of discovery to guide you towards the language of expression of your innermost being.
Your personal symbolic language awakens.
A voyage of discovery: one audio exercise plus an eBook (pdf)
This trilogical exercise will allow you to, by looking inwards, experience where you stand in your development as a holistic person, namely with regard to the three basic capabilities of humans: rational / emotional / spiritual intelligence.
The three aforementioned basic systems (IQ+EQ+SQ) are, together, the expression of human potential.
Get to know your personal level of development in all aspects of being human:
IQ + EQ + SQ = PsyQ® Mind + feeling + belief / trust = holistic potential of humans (called PsyQ).
Your very own bearings.
In the meditation exercise you will be guided in such a way that everything happens in connection with the Supreme Being and in conscious connection with your spiritual helper. Anything and all you experience is invariably within the realm of what was meant to be and is beneficial to you!
A voyage of discovery / guided imagery + eBook (pdf)
This exercise offers you the opportunity to bring unconscious matter into consciousness in order to generate concrete approaches to inducing a change of behavior:
Learn to recognize your personal approach to obstacles and challenges.
In this trilogically-guided voyage of discovery, you will experience what it feels like to be firmly rooted in the earth while at the same time being open and striving for the universe.
The purpose of this exercise is to recognize that there are aspects in the unconscious to which you usually have no access in a waking state of consciousness.
This happens in connection with the Supreme Being and in conscious communication with your spiritual helper. Equipped with this protective function, you will only be able to make these experiences for as long ‒ and not any farther ‒ as it is beneficial for you at the present time.
A voyage of discovery / guided imagery Audio + eBook (pdf)
In this trilogically guided voyage of discovery, you will set out to interpret the perception of your personal symbolic language of the soul ever more clearly and to train it anew.
In that process, you will be actively embarking, step by step, on the path to greater consciousness.
Learn to recognize and interpret the qualities of your physical body, your inner state of mind and sensibility and your place in society.
Get to know your intuition as a creative force.
In that process, you will have very individual and varied insights depending on how you are presently being aided by the spiritual world ‒ in deep connection with the Supreme Being as well as the spiritual helper as gatekeeper. Equipped with this protective function, you will only be able to make these experiences for as long ‒ and not any farther ‒ as it is beneficial for you at the present time.
A voyage of discovery / guided imagery (Audio excercise + eBook pdf)
This trilogically-guided journey of discovery is something very special that never fails to elicit an all-out aha moment for learners.
The exercise works with the energy centers ‒ also called chakras. Another component of the exercise concerns the aura layers as well as the layers of your astral body. In other words: the radiance of your being, your humanness and your current emotional or physical state of being.
A determination of the nature and make-up of your astral body as a protective sheath (body-soul-mind) with its three levels: psycho-emotional, mental and spiritual level.
Get to know the current state of your seven energy centers, the chakras, and learn how to interpret them and incorporate them meaningfully into your life.
Reminder: As with all Trilogos exercises, here as well you will be carefully guided and protected against any surprises, so that you will only experience that which is beneficial for you.