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Improve Your Life in 80 Days
Rating: 4.4 out of 5(27 ratings)
1,235 students

Improve Your Life in 80 Days

Small Changes Add Up to Big Results
Created byDoe Zantamata
Last updated 8/2019
English

What you'll learn

  • How to look at your life with a fresh perspective, gaining new insights to create lasting changes from the inside out.

Course content

2 sections • 80 lectures • 1h 20m total length

  • Introduction1:09

    Welcome to the course! Please download the PDF eBook, and if you'd like, get a blank journal before you start to write down your thoughts or notes each day. If one particular day brings lots of thoughts, feel free to pause there and delve more into those thoughts. The course is "80 days," but if you want to spend more time with a particular one, there's no time limit on when it has to be completed.

    About this course: This course was shot over 80 Days in 2019, one video per day, from April 2nd to June 21. It is a live version of the book, "Improve Your Life in 80 Days." It was designed as an easy, low daily commitment course to get to know yourself, realign with who you are, what you want, your values, goals, and the direction you'd like to go in life. It's often difficult to be objective on our own lives, and few take the time to really get to know themselves. This course makes it easy to do both, and to give you a clear picture of your life and how to proceed.

Requirements

  • No prerequisites required

Description

A lot of people want to make big changes in their lives but aren't sure where to even start. Start small. Start within. Improve Your Life in 80 Days makes it so simple by giving you one video per day for 80 days, each only a minute or so in length.

The videos cover so much: Something to think about, something to draw your attention to, or something to get your mind going in a direction that is more true to you.

As the days go by, you'll find you are getting to know yourself so much better than you ever have, and feeling more peaceful and centered in your life.

One video per day, around one minute long, for 80 days. Connect with yourself. Learn to appreciate yourself. See your world differently -- better -- from right where you are. Commit to this and you will see subtle changes immediately, and then larger improvements over time.

A PDF eBook is also included in "downloadable resources."

Journaling isn't required, but can be very helpful.

Who this course is for:

  • Anyone seeking to feel better about daily life without making enormous changes or investing a lot of time

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