Immunity Boosters - Complete Diet and Lifestyle Formula
What you'll learn
- How to boost your immunity naturally to reduce your concern about Coronavirus
- How to quickly get out of the high-risk zone for viruses
- The number 1 most important factor in your immunity
- The key vitamins and minerals to support your healthy immune system
- 3 toxic foods to avoid that ravage your immune system
- 7 easily accessible, inexpensive, tasty superfoods to include in your diet for super immunity
- 5 key immunity booster supplements
- How to fast track with the keto alkaline diet
Requirements
- No prior knowledge or experience is required, this course is suitable for everyone.
Description
Five Star Student Reviews:
★★★★★ "The Immunity Boosters Formula is exceptional! Over the 5 day course, Laura gives you so much simple yet highly practical insights, tips and resources that will help you succeed. I LOVE the meal plan too. I feel better in myself already. Highly recommended!" - Virginie Heela
★★★★★ "I am super excited to learn more about this topic. It is even better learning it from someone who not only lives it but can teach it in a way everyone can understand." - Alice Fox
★★★★★ "Laura is very articulate, passionate and informative." - Carole Gareau
This course is designed to help you to naturally boost your immune system with smart superfoods, easy healthy recipes and meals and lifestyle habits that reduce external and internal stressors on your body and mind. In the process, you may also shed excess weight and begin to heal niggling health issues, as well as protect against the Coronavirus (Covid-19).
This course is a simple, complete, comprehensive and step-by-step guide to getting healthy and eating an optimum diet for a robust immune system and gut microbiome, which will aid prevention of disease and ill-health
There are lots of detailed and practical tips and also a delicious 14-day immunity boosting meal plan with full-color recipes that will excite your taste buds to help you succeed.
It is best suited to people who want to get out of the virus risk factors (Diabetes, obesity, heart issues and respiratory diseases) and lose at least 10lbs of fat, want more energy and better sleep. Ideal students are busy parents/grandparents and professionals, who value improving their health in a more natural way and with good diet and nutrition.
The course will take 5 short days to complete and then your meal plan gives you 2 weeks of recipes. You can use all of this to improve your natural immunity long into the future and you can revisit the course whenever your need a refresher, in order to see great results, try out the delicious recipes and form new positive habits.
Take this course to end your concern over the virus pandemic and to proactively boost your natural immunity, for your great health, energy, healing, weight regulation and freedom!
Who this course is for:
- People who want to lose 30lbs+ and keep it off by becoming a super-charged fat burner.
- People suffering from any of the following health conditions: Obesity, Diabetes, heart diease, Asthma, COPD, inflammation, autoimmune and hormonal problems, pain, insomnia, anxiety, depression.
- People wanting to understand how to respond intelligently and effectively to this current health crisis.
- People wanting some proven and practical tips for boosting immunity and overall health.
Instructor
- 4.4 Instructor Rating
- 422 Reviews
- 4,718 Students
- 6 Courses
Hi! I'm Laura, a multi-passionate online publisher.
I have been running my own online business and earning a full-time income since 2008. I have 3 main areas of expertise - natural health and fitness (specifically, an alkaline diet and keto diet for rapid, sustained weight loss, greater energy and healing of disease and inflammation), online publishing & marketing, and writing (I have authored an internationally-published and translated book on Hay House - the world's leading publishing house in natural healing and another major published book - both on the alkaline diet). Here's a more detailed breakdown of my expertise and, more importantly, how I can help you...
Nutritionist, Ultra-Marathon Runner & Author of 'The Alkaline 5 Diet'
I am a health expert - a natural health Nutritionist and author of The Alkaline 5 Diet.
I worked in medical research and the fitness industry for years prior to setting up my own business. Having built a website subscriber base of over 20,000 people to my newsletter and free recipe book at Alkaline Diet Health Tips, this allowed me to get a major publishing deal and reach hundreds of thousands of people around the world with the benefits of a more alkaline (plant-based, mineral-rich) diet.
[Side note: If you are a foodie and love to eat then this is the perfect diet for you, as you get to eat big portions of delicious food and still lose weight and get lean. This is because it turns off your fat genes. Yes, we have fat genes and this is a well-researched but little-known scientific fact.]
I went from overweight smoker in my early 20s as a student to fit ultra-marathon runner in my late-30s - in fact, I've run over 50 endurance races in the past 15 years, injury-free - this diet really works.
If you're struggling to lose weight and keep it off, have low energy or niggling health issues you want to heal, do check out my diet and health courses here on Udemy and my website.
Online Publishing & Marketing Expert
I lead an online marketing business (iBrand Boost) where I provide web design, sales funnel and optimisation services, consult and write website content for high-level corporates such as mobile billing, finance and money remittance and software companies, as well as solo entrepreneurs, coaches and industry experts.
Before joining Udemy, I sold my online marketing courses at business seminars and via my own websites for as much as $3,000 and I have helped thousands of people around the world to set-up and improve their website traffic, sales and conversion.
At 32 hours, my Website Business course is one of the longest and most comprehensive courses on Udemy. If you're looking to set up an online business and make an extra passive income, this is for you.
Author & Copy Writer
I have written over 15 books and ebooks and also various online courses and digital training programmes and I have best-selling, acclaimed courses here on Udemy for you to purchase inexpensively and benefit from. I have made over $50,000 selling my own ebooks from my websites.
I also write and optimise a lot of content for large corporate websites and brochures.
Why does this matter to you? I am not a newbie to online business or content creation - I am well-experienced in creating professional, engaging courses and making a good income online. This should hopefully make taking my courses a valuable and enjoyable experience for you!
Do take advantage of my free resources and newsletter at my website by my profile picture.
Thanks for stopping by, I look forward to speaking to you inside one of my courses.
Laura :-)