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Igniting Performance and Energy

Igniting Performance and Energy

Creating Personal Transformation
Created byDeAnna Murphy
Last updated 3/2021
English
English [Auto],

What you'll learn

  • Igniting Performance and Energy will teach you how to create and sustain your best performance and most optimal energy. It will give you visibility into the conditions under which you create great work and relationships. It will also help you understand how your strengths become triggered into weaknesses, and can actually sabotage your positive impact, energy, and performance. You will create a specific plan of action to grow your energy and performance.

Course content

2 sections • 7 lectures • 1h 48m total length

  • Prepare for Ignition13:23

    This module will clarify the why, what, and how of this program and lay out the learning path.

    You will:

    • Explore what it takes to become Proactively Aware

    • Discover keys to optimizing your own growth

    • Identify your high energy and performance success pattern

  • Finding Your Optimal Zone11:16

    This module will help you analyze and decode your high energy/performance success pattern, so that it can be replicated.

    You will:

    • Discover the four parts of any Optimal Zone experience

    • Uncover the invisible root of all remarkable results and relationships

    • Investigate the role of your strengths in your high energy/performance success pattern

  • Removing Barriers to High Energy and Performance18:26

    This module will identify the most common barriers to living and working from the Optimal Zone.

    You will:

    • Examine your response to uncertainty and its potential depleting influence

    • Assess the pros and cons of independence and where it helps and hurts performance

    • Recognize your “if-then” patterns of thinking, and how this slows your growth and interferes with fulfilling contribution

  • The Fastest Way to Remarkable Results and Relationships19:25

    This module will guide you to isolate the most efficient pathway to high energy and performance.

    You will:

    • Identify your deepest cause of toxicity

    • Explore an alternative mindset that consistently displaces negativity

    • Understand the three highest return-on-investment (ROI) choices to sustaining high energy-performance

  • Creating Your Conditions18:13

    This module will help you to identify your needs and understand how to create your conditions for optimal performance.

    You will:

    • Explore the role of your needs in achieving and maintaining Optimal Zone outcomes

    • Evaluate your most critical needs

    • Discover how to create your own conditions for elevated energy and great performance

  • Create Your Action Plan13:50

    This module will guide you through the process of building your energy-performance action plan.

    You will:

    • Learn a strengths-based planning and problem-solving approach

    • Build an energy-performance action strategy

    • Establish individual accountability for progress.

Requirements

  • no prerequisites

Description

In today's complex, ever-changing world, self-awareness alone is not enough to make it. While it can start to move the needle on results, if you want consistently great outcomes and relationships, the ability to turn your awareness into action is required. You need the steadying power of solid Self-Leadership and one of its most important benefits - igniting performance and energy for yourself. Knowing how to do so means you're in charge of positive changes, rather than waiting for others or situations to change so you can follow suit!

Leaving your performance and energy to chance ensures that you will be sorely disappointed and deeply frustrated much of the time. You must take charge of your patterns (thought processes, behaviors, and reactions) if you want them to change, and this Igniting Performance and Energy online learning experience teaches you how!

Imagine having effective strategies for dealing with negative people and situations before you even encounter them, strategies that lift you and others to higher ground. Imagine feeling energized, purposeful, and fulfilled every single day and having such clarity of your own success patterns that you can repeatedly deliver your best results. This is what Igniting Performance and Energy will get you!

This online course will also give you insight into the conditions under which you bring your very best work and relationships, and how to create them for yourself. It awakens you to see how you unintentionally sabotage your own positive impact, energy, and performance, then guides you to build a clear action plan that transforms your self-defeating patterns into new, positive habits.

Those who have mastered Igniting Performance and Energy see benefits like these in their lives:

  • Heightened productivity and performance

  • Greater Work Joy and fulfillment

  • Increased personal transformation

  • Creating stronger relationships and teams.

Igniting Performance and Energy is a self-paced online learning program designed to be completed in about two hours. In summary, you will::

  • Discover new ways to decrease stress, burnout, and frustration

  • Identify your high energy/performance success patterns and how to replicate them

  • Learn the three most common mindset/behavior patterns that sink your energy and kill your performance

  • Replace the negative behavior patterns with three crucial practices guaranteed to create a positive shift up

  • Evaluate your energy needs

  • Take the first steps to creating your own conditions for bringing your best self every day

To optimize your learning experience, this course includes:

  • 6 coach-led learning modules

  • Highly engaging activities to help you apply your insights for immediate results

  • Community discussions that allow you to positively influence others and see more

  • 2 motivating self-assessment tools to focus your growth

  • A guided action planning experience

Who this course is for:

  • Leaders, managers, supervisors, employees, anyone looking to lead themselves to greater Work Joy, fulfillment, productivity, energy or performance

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