Ideal Morning Routine For An Improved Quality Of Life
What you'll learn
- Create healthy morning habits
- Enrich your soul, add serenity, and calmness to your day
- Get a lot more energy throughout your day
- Choose from a number of morning "styles" to create an ideal one for you
- Improve your quality of life, and let your mornings segue into amazing days
- Replace unhealthy morning habits you have wanted to change for a long time
- PERSONALIZED HELP from the instructor: Join OFFICE HOURS Zoom call with the instructor and students to ask questions directly
- WORLD-CLASS student support: I answer 99% of student questions within 24 hours
Requirements
- There are no prerequisites for this course.
Description
Use your mornings to:
Be productive
Help you regular Circadian Rhythms so you get better and more restful sleep the next day and every day
Remove destructive habits
Adapt amazing habits that will improve your quality of life
Generate more natural energy and motivation to tackle your day
Be happier and gain a feeling of fulfillment
LEARN ABOUT DOPAMINE AND MOTIVATION YOU CAN UNLOCK IN THE MORNINGS
Mornings are unique in that early in the day, most people have extra drive, energy, and motivation that can be channeled to work on healthy habits. You'll have more energy for self-discipline, and you will be more easily able to adapt new behaviors that are not yet natural.
WHY MORNINGS ARE SO IMPORTANT
Many of your body's natural processes must occur in the morning in order for your body to function well the rest of the day. Also, your mornings should be pleasant and should make you happy. If you can accomplish all that in your mornings, they will be foundational to you having amazing days after your mornings.
HABIT BRACKETING AND HABIT STACKING
Learn about this technique that will help you construct an ideal morning by combining habits you like and habits you are trying to adapt so they naturally flow into one another and feel seamless.
Invest in your quality of life! Enroll today!
Who this course is for:
- Everyone should take this kind of class to improve their quality of life.
Instructor
- 4.5 Instructor Rating
- 134,471 Reviews
- 963,288 Students
- 251 Courses
One of the best teachers in the world because I teach with my heart. I help people get real results, many of whom have reached 7- and 8-figure businesses that I transparently showcase in my courses.
INSTRUCTOR BACKGROUND
3-time bestselling Amazon author, 20 years of successful entrepreneurship experience. Passionate instructor caring deeply about helping students reach full potential.
A number of my books are used in major US universities and high schools.
My current professional interests include Emotional Intelligence and productivity. I am constantly exploring ways to accomplish more with less time.
Additionally, I am interested in SEO, digital marketing, and creativity.
Originally from Ukraine.
COMMITMENT TO STUDENT SUCCESS
I go the extra mile to help students.
Education is more than acquiring knowledge or getting a job. True education is a beautiful experience, enriching your inner life while making your dreams a reality.
Invest in yourself, and give yourself the gift of elevating your life with world-class education, assisted by a caring and experienced instructor who supports you on your journey.
TEACHING AND COACHING HIGHLIGHTS
- 20+ time Udemy bestselling instructor.
- 10+ years of teaching experience.
- 20 years in SEO and marketing, creating marketing strategies for clients.
- Coached over 1,000 entrepreneurs.
WORLD-CLASS STUDENT SUPPORT
- I host monthly office hours with students: a group Zoom call where we can have a conversation about your unique challenges.
- Get personal care and attention.
- I reply to 99% of student questions within 24 hours, often within 1 hour.
- Instructor with deep expertise, proven success, and knowledge that is both theoretical and practical.
- Courses full of delightful surprises that you'll find sprinkled throughout the videos.
NOT SURE WHICH COURSE IS PERFECT FOR YOU?
Send me a private message on Udemy, and I'll do my best to direct you to a course that is ideal for your situation. I'll even send you a coupon code to get a larger discount ;)
MY FAVORITE AND BEST COURSES THAT I TEACH
- One of my best courses is the "50 productivity skills" course. It's a long and life-changing course full of research on personal development and productivity.
- I also teach an amazing "SEO Masterclass" course that will help you master SEO.
- I have also seen many of my students succeed in Amazon eCommerce. My course about selling on Amazon can be very lucrative.
Browse all my courses, and see which might be right for you.
MORE ABOUT ME
I am also the creator of top entrepreneur mobile apps with 2,000,000+ downloads, host of a popular business and marketing channel on YouTube with 3,000,000+ views, successful affiliate marketer, a serial entrepreneur in many other fields.
I have a BS in Computer Science from SJSU, and after working as a software engineer, I wanted to take a bigger role in the businesses I worked in, and that is how I got into business and marketing. Today, I am a world-class marketer and successful entrepreneur.
MY CURRENT INTERESTS IN BUSINESS
I am a productivity and emotional intelligence geek. I am interested in latest research about motivation, building healthy habits, and creativity.
INTERESTS OUTSIDE OF WORK
I like playing soccer, chess, dabbling in philosophy, writing music, and writing song lyrics. Plus, I am always daydreaming about finally getting a dog (a rescue from a shelter, of course).