What you'll learn
- In depth journaling with reflections and identification of relationship with self.
- Identification of Key Operating Emotions & Key Emotional Identity
- Creation of Self and Life Statements
- Owning and Anchoring with Self
- Identifying symptoms of Change and Trasnformation
- Call for Action and Regime for Call for Action.
Requirements
- Anybody can take this course. Except for minors. The pre requisites not to look for magic and is willing to be true to one's self.
- Willing to devote time in introspection
- Willing to hold resilience till end of course
Description
I AM
‘IDENTIFYING, ALIGNING & ANCHORING RELATIONSHIP WITH SELF’
OVERVIEW :
The course has been designed to help you to go through an intense journey to Understand, Discover, Identify, Align and Anchor your own Relationship with Self.
The key 6 critical components that have been used to design the course are the followings:
Life Coaching Techniques
Ancient Wisdom
Emotional Quotient
Real Life Experience
Storytelling as a Human Intelligence; based on the theory of Multiple Intelligence
Music / Sound as a Human Intelligence; based on the theory of Multiple Intelligence
BACKSTORY :
Most of us spend a great amount of effort to align ourselves with various levels of external relationships that the Self handles. Be it professional, personal or social.
During our 2 decades of human development interventions, both at individual group and organisational levels, we have observed that most courses or organisational interventions are usually to deal with how to be relevant and be appropriate at work, home, school, college, social settings etc for effective and desired results.
But life is not a Snooker table. The geometry of the mind works differently !
We have been feeling the need to create a course for a few years that helps us understand our own relationship with our own Self. That’s the most important person and relationship in our lives, who is often neglected the most.
Don't we hesitate to say, "I Love Myself" ?
STRUCTURE :
The course helps you to walk through your life journey for you to Self Journal your emotions, experiences, learnings, failures, lies, truths, victories, pain, detachment, love, humiliation, care, abuse etc from the time you remember your life.
At this point, it is important to highlight that we all are an accumulation of our experiences.
Some we remember, some we avoid and most few have forgotten due to the layers of external influences and factors that govern our lives. The latter two are the core cause for major relationship issues with Self.
And this becomes the foundation for all external relationship issues at all levels. Good, bad or ugly !
We know that when the Self is aligned and anchored, rest happens.
The course is divided into 3 parts.
1st Phase:
We are not teachers nor Gurus. We are facilitators.
We guide you to Identify and document your experiences, understanding of your own self and recognise the Impact of these on your Emotions; that you have encountered since your 1st memory of yourself. Both positively and otherwise.
We take you through critical elements that impact both our internal and external selves like Degrees and Levels of Communication, Circles of Life, Impact of Upbringing / Childhood, How you receive and process information, 9 core Emotions, Identifying Your Key Operating Emotions, Self Commitment etc.
We have used 2000 year old science and understanding of Human Emotions; documented by Bharat Muni as Navarasa. Nav means 9 and Rasa means emotions in Sanskrit.
The 9 core human emotions.
2nd Phase :
In this segment, we help you to Actualise and Align with your Self.
We shall hand hold you through these critical phases of Self Understanding and Actualisation for Call for Action ; which is designed to tap areas that have been sidelined and / or ignored by the mind.
This is where you understand and recognise the symptoms of change and transformation.
We have designed a segment where you write your Life Statement based on your Self Journaling. And this is where you deal with Yourself without your name, family name, status, relationships, profession etc and rediscover the actual Self within.
3rd Phase :
In this segment, you understand the need of mind and body well being and how to align both.
You shall evaluate and compare your Self and Life statements.
You shall write a regime with timeline and objectives for all your Calls for Action based on your learnings and reflections as Calls for Actions are NOT enough.
So let’s venture on a journey to understand, reflect and align our relationship with Self.
Let’s celebrate Self. Let’s celebrate Life.
Who this course is for:
- Anybody who feels uncomfortable with Self at any given moment.
Instructor
- -- Instructor Rating
- -- Reviews
- 2 Students
- 1 Course
PROFILE
Anupam Sen Gupta is a multifaceted professional having left his years of successful career in international maritime freight management and marketing to pursue creativity and alternate methods of driving communication and leadership through creative arts.
He is the founding Director of School of Quantum Harmonics (Netcast Consulting).
CORPORATE TRAINER, COACH, MENTOR & SPEAKER:
He is a speaker and a corporate trainer having facilitated over 550 engagements with top Blue chip companies in India & Overseas.
The workshop format using creative arts to drive team synergy and employee branding, Anthems for Teams, has been recognised by Limca Book of Records as the first of its kind in India.
He has received United Nations instituted Karmaveer Award and Fellowship.
Anupam has spoken at Singapore Management University, SHRM, VIPs etc amongst others
SONIC BRANDING & EMPLOYEE BRANDING PRACTITIONER:
Anupam is also one of the pioneers of Sonic Branding & Employee Branding in India and his corporate interventions have been in top 10 case studies in the world at International Audio Branding Congress, Oxford, UK.
AUTHOR & SCREENPLAY WRITER:
An author with his book, The Colours of Sound, published internationally by Partridge India. It's available in multiple languages internationally.
Anupam is also an award winning screenplay writer. He has earned over 20 awards / nominations / accolades from over 20 film festivals from across the world.
MUSIC INDUSTRY:
Anupam is an accomplished Blues guitar player and composer having produced music for over 50 animation films, shorts films, feature films, corporate films etc. He has been in top 10 in India at the prestigious Levi’s Great Indian Rock. Founder member of bands Mahakaal (90s), The Karmic Circle (2002), Wise Guys (80s) & Love, Sacrifice & Divinity (80s).
FILM MAKING :
An award winning filmmaker. Anupam has written and directed ‘Mirza’s Friend Ghalib’, ‘Tumhari Ammu’ while ‘The Smell of Water’ is at pre production stage.
The screenplay for ‘Mirza’s Friend Ghalib’ has earned a Special Festival Mention Award at Dada Saheb Phalke Film Festival 2018. The film won awards at Barcelona Planet Film Festival, Amsterdam International Film Festival etc.
‘Tumhari Ammu’ has been selected at the only Oscar Qualifying film festival in India, Bangalore International Short Film festival.
NAVARASA / ACTING / CINE EDITING :
Anupam is trained in speech and acting and has done courses at the Foundation Room.
He is also trained in Film Appreciation from Film and Television Institute of India.
Anupam is also a trained cine editor.
TRAINED IN THE FOLLOWINGS :
1. Life Coaching - Coach For Life, USA
2. Neuro Linguistic Programming - One Influencer
3. Emotional Intelligence and Leadership - Case Western Reserve University, USA
4. Creativity Innovation & Change - The Pennsylvania State University, USA
5. A Brief History of Humankind - Hebrew University of Jerusalem
6. History of Rock Music - University of Rochester, USA
7. Sound Engineering and Musicianship - Berklee College of Music, USA.
8. Film Appreciation - Film & Television Institute of India
9. Basics of Acting with Makarand Deshpande - Foundation Room
10. Elements of Screenwriting and the Impact of Mythology - Whispering Woods
11. Digital Journalism - Reuters