Hypnosis- Stop Nail Biting With Self Hypnosis

In this course titled 'Hypnosis- Stop Nail Biting With Self Hypnosis' By Pradeep Aggarwal , you will learn -

• 1. What is Nail Biting and reasons behind it? a. Nail biting is a negative habit that often develops as a way to deal with undesirable stress. b. Anxiety c. Nervousness (Some people bite their nails when they are Nervous) d. For Concentration and Focus (Some do it when they want to concentrate and focus on something) 2. How Self Hypnosis Can Help? 1) Self hypnosis helps you to relax and calm down 2) Self hypnosis helps maintain positive attitude 3) Self hypnosis helps to replace old bad habits with a new productive one 4) Self hypnosis treats stress, anxiety, nervousness and depression successfully

This course is for those who have the habit of biting their nails in public out of nervousness and lack of confidence and want to get over the habit consciously.

It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 8 lectures in English including bonuses.

This course contains-

Lecture 1: Introduction

Lecture 2: Remove Myths About Self Hypnosis

Lecture 3: Conscious Mind Vs Subconscious Mind

Lecture 4: How To Enter Into The State Of Self Hypnosis

Lecture 5: How To Master Self Hypnosis To Reprogram Your Subconscious Mind

Lecture 6: Guided Visualization Exercise: To Overcome Nail Biting

Lecture 7: Summary

Lecture 8: Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity