
Learn how self-hypnosis reprograms the mind to reduce surgery fears and prepare your body and mind for procedures, using affirmations and guided techniques.
Debunk myths about self hypnosis as a safe tool to consciously program the subconscious mind, with you in control. Learn to use it for emotional regulation and recall.
Discover how the conscious mind plans and thinks critically, while the subconscious acts as an automatic pilot, and learn to reprogram it with relaxation and self-hypnosis before surgery.
Learn to enter a deep self hypnosis state through guided relaxation, breathing, and visualization, using cues and affirmations to reprogram the subconscious for calm and positive results.
Learn how to master self-hypnosis to reprogram your subconscious mind with affirmations, visualizations, and triggers, and use it daily to rehearse future events like a job interview, building muscle memory.
Guide through a guided visualization exercise to prepare yourself for surgery using self-hypnosis, deep relaxation, and positive subconscious programming, envisioning a successful operation and a smooth recovery.
Discover self-hypnosis techniques and powerful visualization to boost confidence and positivity before surgery, and practice the method at least five times to feel more prepared.
In this course titled ' Hypnosis- Prepare Yourself For Surgery With Self Hypnosis.' By Pradeep Aggarwal you will learn -
This course is ideal for people who want to get their surgery done and lack the courage and confidence to face the surgeon and the surgery , it creates a mental block in their mind which creates fear before facing a surgery.
This course is useful for doctors as well before they do their first surgery to increase their confidence .
This course will also help you overcome depression, stress, negativity and insomnia by using powerful positive affirmations given as bonus in this lecture
This course contains more than 30 minutes of video content designed over 8 lectures including exercises and techniques -
This course contains -
Lecture1:Introduction
Lecture2:Remove Myths About Self Hypnosis
Lecture3:Conscious Mind Vs Subconscious Mind
Lecture4:How To Enter Into The State Of Self Hypnosis
Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind
Lecture6:Guided Visualization Exercise: Prepare Yourself For Surgery
Lecture7:Summary
Lecture 8:Bonus Exercise - Affirmations For Depression, Stress, Insomnia And Negativity