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Hypnosis- Overcome Your Anxiety Using Self Hypnosis
Rating: 4.5 out of 5(12 ratings)
1,205 students

Hypnosis- Overcome Your Anxiety Using Self Hypnosis

Hypnosis- Overcome Your Anxiety Using Self Hypnosis, Affirmations, Imagery And Visualizations
Created byPradeep Aggarwal
Last updated 8/2015
English
English [Auto],

What you'll learn

  • By the end of the course you will be able to overcome anxiety and nervousness and learn how to move forward with powerful techniques of hypnosis and nlp
  • You will be able to reduce stress, depression , insomnia and negativity using powerful self hypnosis and affirmations
  • You will be able to relax instantly using self hypnosis techniques
  • You will be able to achieve all your goals and become more successful by removing all your nervousness and anxiety which have been built psychologically

Course content

3 sections • 8 lectures • 38m total length

  • Introduction4:03

    Explore how self-hypnosis can ease anxiety by understanding its causes, the conscious mind, and practicing instant self-hypnosis to relieve stress.

Requirements

  • PC with High Speed Internet
  • Quiet Room
  • High Level of Focus and Concentration
  • Notebook and Pen
  • Headphones

Description

In this course titled 'Hypnosis- Overcome Your Anxiety Using Self Hypnosis' By Pradeep Aggarwal , you will learn -

Anxiety is an unpleasant emotion generate within yourself. You can only feel and experience anxiety. This means anxiety is merely a feeling or an emotion which you feel inside you. However, when you feel anxiety, there are many physical changes that happen in your body – like increase in heartbeat, body tremors, sweating, dry mouth, sweaty palms, difficulty in breathing and stammering.

Using powerful self hypnosis , affirmations and visualizations you can overcome anxiety and nervousness and become more successful and happy in your life.

This course is ideal for people who are into sports and have lot of anxiety and nervousness before any important match or event in their mind which is keeping them from achieving their goals in life and become successful.

It is also very helpful for people who want to get over depression , anxiety , insomnia , negativity and stress.

This course contains a lot of exercises and more than 30 minutes of live video content designed over 7 lectures in English and bonus material.

Who this course is for:

  • This course is ideal for those who have major anxiety and nervousness issues and are unable to cope with it and want to overcome it to be more successful in their life
  • This course is also very useful for people who are suffering from negative thoughts, lack of sleep , depression and stress
  • Age group 16 and above

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