Hypnosis – Overcome Procrastination Using Self Hypnosis

Name: Hypnosis – Overcome Procrastination Using Self Hypnosis
Rating: 3.9 (20 reviews)

Hypnosis – Overcome Procrastination Using Self Hypnosis , Affirmations And Motivation Trigger

Created byPradeep Aggarwal

Last updated 7/2015

English

English [Auto],

What you'll learn

By the end of the course you will be able to understand why people procrastinate and how you can overcome procrastination to become more successful in your life
You will be able to identify exactly what you procrastinate and improve upon the same
You will be able to completely overcome procrastination and complete your job in hand in the given time frame and achieve much better results in your life
You will feel more motivated and confident after the course as you will completely overcome procrastination and increase your self esteem

Course content

3 sections • 11 lectures • 57m total length

Introduction4:28
Introduce self-hypnosis to reprogram the subconscious mind and overcome procrastination. Address laziness, overwhelm, fear of failure or success, and motivation with practical techniques.

Remove Myths About Self Hypnosis6:40
Debunk common myths about self-hypnosis, showing it is a controllable state of mind, not sleep or magic, and that anyone can learn to use it safely.
Conscious Mind vs Subconscious Mind6:39
Explore how the conscious mind and subconscious mind interact and how automatic pilot habits form. Use self-hypnosis and guided techniques to reprogram the subconscious and trigger productive habits.
How To Enter Into The State Of Self Hypnosis10:05
Enter a guided self-hypnosis state, relax your body from head to toe, use a white light visualization, deepen with counting, and repeat positive affirmations to overcome procrastination.
How To Master Self Hypnosis To Reprogram Your Subconscious Mind1:42
Master self-hypnosis to reprogram your subconscious mind using positive affirmations and vivid rehearsal, overcoming fear and enhancing performance in sports and daily life.
Identify What You Procrastinate0:58
Identify what you procrastinate by writing down the tasks and the losses you incur; relax, then list the benefits of completing them and commit to acting now.
Create A Motivation Trigger4:28
Develop a personal motivation trigger through self-hypnosis: identify benefits of not procrastinating, recall a motivating moment, and activate it by pressing thumb and finger together while saying the cue word.
Practice Affirmations- Exercise3:28
Practice affirmations through self-hypnosis to overcome procrastination, using deep breaths, relaxation, and positive statements. A downloadable sheet and regular audio guides reinforce focus and timely task completion.
7 Affirmations To Overcome Procrastination1:00
Audio File16:31

Requirements

PC with high speed internet
Headphones
Notebook and pen
Quiet room
High level of focus and concentration
Calm mind

Description

In this course titled ' Hypnosis – Overcome Procrastination Using Self Hypnosis.' By Pradeep Aggarwal , you will learn -

What is procrastination?
Why people procrastinate?
Top reasons why most of the people procrastinate

Using self hypnosis , affirmations , motivational trigger and relaxation techniques You will learn powerful techniques to overcome and get rid of your procrastination and become more active, alert , hardworking and achieve greater success in life.You will be able to identify what you procrastinate and work upon it to overcome the same.This course is in English and contains more than 30 minutes of video content , audio clip and positive affirmations handout designed over 11 lecturesThis course contains -

Lecture1:Introduction

Lecture2:Remove Myths About Self Hypnosis

Lecture3:Conscious Mind vs Subconscious Mind

Lecture4:How To Enter Into The State Of Self Hypnosis

Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind

Lecture6:Identify What You Procrastinate

Lecture7:Create A Motivation Trigger

Lecture8:Practice Affirmations- Exercise

Lecture9:7 Affirmations To Overcome Procrastination

Lecture10:Audio File

Lecture 11: Summary

Who this course is for:

This course is for those people who have a habit of delaying things , delaying important tasks, daily tasks and procrastinating everything in their daily and professional life
This course is ideal for students who can take up this course to avoid the habit of procrastination and become more motivated , confident and achieve greater success in their life
Age group 16 and above

Hypnosis – Overcome Procrastination Using Self Hypnosis

What you'll learn

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Course content

Introduction To The Course1 lecture • 4min