
Discover how self-hypnosis can release guilt and help you forgive past events by guiding your subconscious and conscious minds, empowering forward movement through practical exercises.
Clarifies myths about self-hypnosis, showing it as a safe, controllable state of mind you can enter and exit at will, with simple techniques to overcome guilt.
Explore how the conscious mind and subconscious mind interact, with the subconscious storing long-term memories and automatic habits, and learn self-hypnosis techniques and triggers to reprogram behavior.
Learn to enter the state of self hypnosis through guided relaxation, deep muscle relaxation, and visualization, using triggers, counting down, and positive affirmations for personal healing.
Practice self-hypnosis to reprogram your subconscious mind with positive affirmations and vivid visualization of success. Apply exercises that build confidence in meetings, money, and athletic performance.
Identify your guilt closely using self-hypnosis, revisiting the past with a time machine visualization, forgiving yourself and others, and taking lessons to release guilt in the present.
Explore the subconscious mind through self-hypnosis and a guided time line therapy technique to overcome guilt, release negative feelings, and feel wonderful.
In this course titled ' Hypnosis – Overcome Guilt Using Self Hypnosis.' By Pradeep Aggarwal , you will learn -
All of us have some guilt or the other in our life which we had committed in the past . It could be cheating someone, doing something sinful , hurting a close one etc . We need to forgive our self and move on from the feeling of guilt to achieve higher success and live peacefully in the present.
Using these techniques you will be able to identify your guilt feeling and overcome it easily and live happily .
This course is for everyone who are mentally disturbed because of the guilty feeling they have in their mind
This course contains more than 30 minutes of video content designed over 8 lectures in English.
This course contains-
Lecture1:Introduction
Lecture2:Remove Myths About Self Hypnosis
Lecture3:Conscious Mind Vs Subconscious Mind
Lecture4:How To Enter Into The State Of Self Hypnosis
Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind
Lecture6:Identify Your Guilt Closely
Lecture7:Summary
Lecture 8: Bonus Exercise - Uncovering The Cause And Developing Confidence